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Vegan currant muffins

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Ingredients for 1 servings:

  • 270 g flour, white or wholemeal, to taste
  • 100 g raw cane sugar
  • 5 g soy flour
  • 10 g cream of tartar baking powder
  • 250 ml soy milk (soy drink), or oat or spelt milk, to taste
  • 75 ml rapeseed oil
  • some lemon zest, grated, or lemon juice
  • 130 g currants
  • 12 paper baking cups

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 45 minutes

for 12 low-calorie muffins

While the oven is preheating to 180°C (top and bottom heat), trim and wash the currants. Combine the dry ingredients (flour, sugar, soy flour, and cream of tartar) in a bowl. Mix the plant-based milk with the oil and, in portions, add to the dry ingredients using a hand mixer or food processor. Add the lemon zest. Once everything has come together to form a batter, carefully fold in the currants. Divide the batter between the 12 muffin cases using a tablespoon. Place these in a muffin tin. Bake for about 25 minutes; do the toothpick test. Using wholemeal wheat flour, rapeseed oil, and oat milk, one muffin has about 160 calories. Tip: Add icing to taste. Mix powdered sugar with currant juice; it looks great.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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