Ingredients for 2 servings:
- 300 g meat substitute (veggie beef fillets)
- 4 m.-sized onion(s)
- 400 ml beer (Kellerbier, Pils or dark beer), alternatively broth
- 500 g tomatoes, pureed
- 1 tsp, levelled sugar
- 2 tbsp, heaped tomato paste
- 2 tsp mustard, medium hot
- 2 tsp, crushed paprika powder, sweet
- 2 cloves garlic
- 1 tsp, heaped marjoram
- ½ tsp caraway seeds
- 1 ½ tsp salt
- 1 tsp lemon peel, grated
- Oil for frying
Instructions
Working time approx. 25 minutes; Cooking/baking time approx. 1 hour 30 minutes; Total time approx. 1 hour 55 minutes
with veggie beef fillets
Sear the veggie beef fillets in batches in oil (high heat). Add the diced onions and sugar and reduce the heat slightly. Let everything cook for a while; the onions can also get some roasted flavors. Then add the tomato paste and fry briefly, then do the same with the paprika. Finally, add the mustard and mix. Immediately deglaze with the beer, a little at a time (!), waiting briefly until it thickens a little. Then slowly add the passata and reduce the heat. In a mortar and pestle, mix the finely diced garlic with the marjoram, caraway seeds, salt and lemon zest to a paste and add it. If you don’t have a mortar and pestle, add the ingredients one at a time. Finally, cover the goulash and let it simmer on low heat for at least an hour, stirring occasionally. This goes well with rice, pasta or potatoes.



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