John Myers
Ingredients for 1 servings:
- 200 g flour
- 1 packet of baking powder
- 2 packets of vanilla sugar
- 1 banana(s), very ripe
- 100 g date(s), pitted
- 130 ml sunflower oil or rapeseed oil
- 12 tbsp, heaped aquafaba (egg white substitute)
Instructions
Working time approx. 25 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 45 minutes
reduced sugar
Beat the aquafaba with a mixer and set aside. Puree the banana and dates. Add the oil and sugar and beat everything well with a mixer. Mix the flour with the baking powder and sift it into the batter. Fold in well. Gradually add the aquafaba and fold in very carefully with a spoon. Place 2 tablespoons of the mixture into each muffin cup and bake in a preheated oven at 180°C (top/bottom heat) or 160°C (fan oven) for about 20 minutes. Do the skewer test. Allow to cool and then enjoy. Tip: This basic recipe can be enhanced by adding nuts or chocolate chips. The muffins are also suitable for later decoration with a topping. One recipe is enough for about 10-12 muffins, depending on the desired size.
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