Ingredients for 4 servings:
- 400 g mushrooms
- 400 g king oyster mushrooms
- 3 cloves garlic
- 3 tbsp olive oil
- 1 tbsp vegan butter
- ½ tsp salt
- 200 g pearl onions
- 300 g carrot(s)
- 1 stalk(s) celery
- 2 tbsp tomato paste
- 200 ml red wine
- 200 ml vegetable stock
- 4 sprigs of thyme
- 2 bay leaves
- 1 tbsp maple syrup
- ½ bunch parsley
Instructions
Working time approx. 30 minutes; Cooking/baking time approx. 1 hour; Total time approx. 1 hour 30 minutes
Halve the mushrooms, cut the king oyster mushrooms into bite-sized pieces, and finely chop the garlic. Add a little olive oil and vegan butter to a hot pan, roast the mushrooms over high heat for 5 minutes, stirring frequently. Then add the garlic, season with salt, and cook for another 3 minutes. Remove from the pan and set aside. Halve the pearl onions or leave them whole, cut the carrots into bite-sized pieces, and thinly slice the celery. Add the remaining olive oil to a hot pan, roast the onions over high heat for 3 minutes, stirring frequently. Add the carrot, celery, and tomato paste, and cook for another 5 minutes. Return the mushrooms to the pan, deglaze with red wine and vegetable stock, and stir to loosen the sediment. Tie the thyme sprigs and bay leaves together to make a bouquet garni and add to the mushroom goulash. Season with maple syrup and salt, and simmer with the lid on over low heat for 30-40 minutes, stirring occasionally. Serve sprinkled with fresh chopped parsley.



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