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Vegan mushroom pan in red wine sauce

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Ingredients for 3 servings:

  • 1 onion(s) or a pinch of asafoetida
  • 2 carrots
  • 250 g mushrooms
  • 2 tbsp vegetable oil for frying
  • 2 bay leaves
  • 5 juniper berries
  • n. B. Allspice powder
  • 1 handful of red grapes, quartered
  • 150 ml red wine, vegan
  • 2 tbsp soy sauce
  • 250 ml vegetable stock
  • salt and pepper
  • 1 tbsp maple syrup
  • n. B. Herbs of Provence
  • 1 dashes lemon juice
  • 2 tsp arrowroot flour
  • some parsley, finely chopped

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 40 minutes; Total time approx. 1 hour

vegan, simple

Dice the onion, finely chop the carrots, and slice the mushrooms. Heat the oil in a large, deep frying pan or wok. Sauté the onion, or use a pinch of asafetida as a substitute. Add the bay leaves, juniper berries crushed in a mortar, and allspice powder, if desired. Toss everything well. Add the finely chopped carrots and fry until about half cooked. Then season with a pinch of salt. Add the quartered grapes and let simmer for a while. Add the mushrooms to the pan and fry. Deglaze everything with red wine, soy sauce, and vegetable stock, and bring to a boil. Add pepper, maple syrup, Provençal herbs, and a squeeze of lemon juice. Mix 2 teaspoons of arrowroot flour with a little cold water and stir into the pan to thicken the sauce. Simmer gently with the lid slightly closed for 15-20 minutes. Serve the mushroom pan with chopped parsley as a garnish. Bread dumplings make a great side dish, but potatoes or mashed potatoes would also be delicious.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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