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Vegetable bread spread

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Ingredients for 1 servings:

  • 1 kg mixed vegetables, 4 – 6 varieties with solid parts, e.g. carrot, bell pepper, zucchini, onion
  • 3 cloves garlic
  • 3 tbsp, heaped tomato paste
  • 4 tbsp oil
  • 1 dashes vinegar
  • salt and pepper
  • Marjoram, dried
  • Thyme, dried
  • chives
  • cress
  • some parsley
  • sesame
  • Sunflower seeds
  • fried onions

Instructions

Working time approx. 30 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 10 minutes; Total time approx. 1 hour 40 minutes

simple, vegan, especially delicious on crispy white bread

Roughly chop the vegetables and sauté for about 10 minutes until soft. Purée with the garlic cloves in a blender or with a hand blender, if desired. Mix the puréed vegetables with tomato paste, oil, vinegar, salt, pepper, marjoram, and thyme and let it sit in the refrigerator for about 1 hour. Season to taste. To serve, sprinkle fresh parsley, chives, or cress over the bread. For a more robust flavor, sprinkle with sesame seeds, sunflower seeds, or fried onions, if desired.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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