Ingredients for 4 servings:
- 1 cup(s) brown rice in
- Boil 2 cups of water for about 40 minutes.
- 100 g leek, frozen
- 250 g frozen mixed vegetables (e.g. cauliflower + broccoli + carrots)
- 250 g peppers cut into strips, frozen, or all fresh with/ in
- 125 ml water +
- ½ tsp vegetable broth, granulated, steam, thaw +
- 1 tsp oregano, dry
- 12 tbsp corn with
- 1 tbsp coriander +
- 10 grains of pepper, ground
- 500 g quark (low-fat quark)
- 5 large eggs, separate
- herbal salt
- 300 g smoked salmon, cut into small pieces
Instructions
Working time approx. 20 minutes; Total time approx. 20 minutes
gluten-free, own recipe
Mix the cooled rice with the vegetables, oregano, quark, and egg yolk. Add the salmon and season with spices/herb salt. Beat the egg whites with a pinch of salt until stiff peaks form and fold in. Pour into a 35 cm king cake pan lined with baking paper and bake at 160°C (convection oven) without preheating for about 100 minutes, or bake at 180°C (convection oven) with preheating for about 80 minutes. Enjoy!



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