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Vegetable pancakes with tomato curd

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Ingredients for 1 servings:

  • 1 carrot(s), grated
  • 1 zucchini, grated
  • 250 g potato(s), grated
  • 1 garlic clove(s)
  • 1 egg(s)
  • 1 tsp curry powder
  • 2 tomatoes
  • ½ bunch chives
  • 150 g yogurt (skimmed milk yogurt)
  • 2 tbsp quark (low-fat curds)
  • 2 tbsp mineral water
  • oil

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Suitable for WW, has 6 P.

Combine the carrots, potatoes, and zucchini with a pinch of salt and let stand for about 5 minutes. Drain any excess liquid. Crush the garlic clove and add it to the vegetables along with the egg and curry powder. Heat a little oil in a pan and fry small vegetable fritters. Whisk together the yogurt, quark, and mineral water until smooth. Dice the tomatoes and mix in with the chives.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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