Ingredients for 1 servings:
- 1 carrot(s), grated
- 1 zucchini, grated
- 250 g potato(s), grated
- 1 garlic clove(s)
- 1 egg(s)
- 1 tsp curry powder
- 2 tomatoes
- ½ bunch chives
- 150 g yogurt (skimmed milk yogurt)
- 2 tbsp quark (low-fat curds)
- 2 tbsp mineral water
- oil
Instructions
Working time approx. 15 minutes; Total time approx. 15 minutes
Suitable for WW, has 6 P.
Combine the carrots, potatoes, and zucchini with a pinch of salt and let stand for about 5 minutes. Drain any excess liquid. Crush the garlic clove and add it to the vegetables along with the egg and curry powder. Heat a little oil in a pan and fry small vegetable fritters. Whisk together the yogurt, quark, and mineral water until smooth. Dice the tomatoes and mix in with the chives.



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