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Vegetable Soup with Fish Fillings

5 from 7 votes
Total Time 25 minutes
Course Dinner
Cuisine European
Servings 1 people
Calories 20 kcal

Ingredients
 

  • 1 can Chopped tomato preserve
  • 100 ml Strained tomatoes
  • 1 Frozen salmon fillet cut into small cubes
  • 300 ml Broth clear
  • 1 Cut the onion into strips
  • 1 Red peppers cut into slices
  • 0,5 Zucchini cut into thin strips
  • 150 g Leek freshly cut into thin rings
  • 1 Carrot cut into very fine strips
  • 100 ml White wine dry
  • Chilli flakes to taste

Instructions
 

  • Sweat the onions, peppers and zucchini in a little oil, add the carrots and the leek. Pour the meat stock and simmer until the vegetables are firm to the bite. Add the can of tomatoes and then the tomatoes. Bring the whole thing to the boil briefly, cut into small pieces and let the salmon cubes simmer in the soup. Season with salt, pepper and chilli and finally add the white wine. To taste
  • Quickly made and very tasty

Nutrition

Serving: 100gCalories: 20kcalCarbohydrates: 0.7gProtein: 0.5gFat: 0.1g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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