John Myers
Ingredients for 4 servings:
- 800 g vegetables (possibly carrots, peppers, cucumbers, celery, rhubarb)
- 200 g quark (0.1%)
- 2 tsp vegetable broth, instant
- 5 tbsp herbs, finely chopped
- salt and pepper
- 1 tsp lemon juice
Instructions
Working time approx. 10 minutes; Total time approx. 10 minutes
The 5 tablespoons of herbs (e.g. parsley, chives, cress, chervil, basil) is just a rough estimate on my part; as I chop everything myself, I can’t give you an exact figure. Fresh herbs definitely taste better than those from a jar. Clean and wash the vegetables. Then cut into thin strips. Mix the quark with the vegetable stock and herbs. Season with salt and pepper. Serve the vegetables with the herb quark. Tip: If you like it a bit spicier, chop up 2 red peppers the day before and mix them with the quark. Leave to stand overnight. Calories for the entire dish: 265kcal (I calculated 20 kcal per 100g of vegetables, this can vary depending on the vegetables).
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