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Vegetarian root vegetable stew

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Ingredients for 2 servings:

  • 1 tbsp oil, high quality
  • 70 g parsnip(s), diced
  • 70 g Jerusalem artichoke, diced
  • 70 g celeriac, diced
  • 70 g leek, in rings
  • 150 g potatoes, diced
  • 1 small onion(s), chopped
  • 400 ml water or vegetarian broth
  • 100 ml milk or soy milk, if vegan preferred
  • 2 tbsp parsley, chopped
  • 1 tbsp celery greens, chopped
  • 2 tsp mustard
  • 1 tsp curry or 2, to taste
  • 1 pinch(s) of sugar
  • chili powder
  • salt and pepper

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 15 minutes

also vegan possible

Briefly sauté the onion and vegetables in oil, then pour in the water. Add the mustard, curry, and herbs. Cook for 5 minutes in a pressure cooker or 15-20 minutes (depending on the heat and the size of the cubes) in a regular pot. Add the milk. Heat again and season to taste. Serve hot, perhaps with baguette.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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