in

Vegetarian vegetable quiche

Spread the love

Ingredients for 4 servings:

  • 250 g flour
  • 125 g butter
  • 1 egg(s)
  • 1 pinch of salt
  • 2 tbsp water, cold
  • 200 g mushrooms, fresh
  • 1 leek(s)
  • 150 g cocktail tomatoes
  • 200 g baby spinach, fresh
  • some oil
  • 3 eggs
  • 200 g sour cream
  • 100 cheese, grated
  • some parsley, fresh
  • salt and pepper

Instructions

Working time approx. 45 minutes; Rest time approx. 30 minutes; Cooking/baking time approx. 45 minutes; Total time approx. 2 hours

Knead flour, butter, egg, salt, and water into a dough. Refrigerate the dough for at least 30 minutes. Then roll out the dough, press it into a dish, line it with baking paper, and fill it with baked beans or rice. Pre-bake the dough for 15 minutes at 180 degrees Celsius (top/bottom heat). Slice the mushrooms and leeks. Halve the tomatoes. Add a little oil to a pan and sauté the three ingredients together with the spinach. Mix the three eggs, the sour cream, and the cheese with salt, pepper, and parsley. Remove the baking paper. Place half of the vegetables on the pre-baked dough, add the sour cream and cheese mixture, and spread the remaining vegetables on top. Bake the quiche for 30 minutes. This dish contains approximately 197 kcal per serving.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Simple club sandwich with chicken breast

Mario's meatballs – juicy, spicy and flavorful