Vital bread

Ingredients for 4 servings:

• 150 g carrot(s)
• 150 g potatoes
• 150 g buckwheat flour
• 100 g teff flour
• 50 g chestnut flour
• 200 g flour, light, gluten-free
• 50 g rice flour
• 100 g flour, dark, gluten-free
• 150 g corn flour
• 2 packets of dry yeast
• 3 tsp baking powder
• 1 tbsp golden flaxseed
• 1 tbsp flaxseed, brown
• 2 tbsp sunflower seeds
• 1 tsp salt
• 1 tbsp apple cider vinegar
• 700 ml water
• n. B. Bread spice mix

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 1 hour 5 minutes; Total time approx. 1 hour 20 minutes

gluten-free

Mix all dry ingredients in a bowl. Add the water and knead in a food processor. Meanwhile, peel and coarsely grate the carrots and potatoes, add them to the dough with their juices, and knead. Add the oil and apple cider vinegar and continue kneading. Add the flaxseeds and sunflower seeds and knead in. Line a large loaf pan or the two small pans with baking paper. Pour the dough into the pan(s) and smooth it out with a wet spatula. Place the pan(s) in the warm oven without proving and bake at 230°C (top/bottom heat) for 50 minutes. Then remove the bread from the pan – taking care not to burn yourself – and finish baking on the oven rack for another 15 minutes. Allow to cool before slicing.