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Waffles made from low-fat quark and spelt flour

updated

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Ingredients for 1 servings:

  • 130 g low-fat curd cheese
  • 2 eggs
  • 60 g spelt flour
  • 30 g rice syrup or other sweetener
  • 1 tsp baking powder
  • 20 g butter, light

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 5 minutes; Total time approx. 15 minutes

for approx. 12 pieces

Whisk the eggs and quark until creamy. Then add all the remaining ingredients and mix. Bake the desired amount in the waffle iron. This amount is enough for about 12 waffles. Note from the Chefkoch.de recipe editor: Since neither spelt flour nor rice syrup are low-carb, the original title “Low Carb Waffles” has been changed.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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