What are some popular Antiguan and Barbudan breakfast dishes?

Introduction: Antiguan and Barbudan Breakfast Cuisine

Antiguan and Barbudan cuisine is a fusion of African, British, and Caribbean flavors. The breakfast dishes in Antigua and Barbuda are hearty and satisfying, usually featuring seafood, meat, vegetables, and local spices. These dishes are a reflection of the country’s culture and history. Breakfast is considered the most important meal of the day, and Antiguans and Barbudans take pride in their breakfast cuisine.

Top 3 Popular Breakfast Dishes in Antigua and Barbuda

1. Saltfish and Fungee: This is one of the most popular breakfast dishes in Antigua and Barbuda. Saltfish is dried and salted cod that is sautéed with onions, peppers, and other seasonings. Fungee is made from cornmeal and is similar to a dumpling. It is often served with a side of avocado and tomato salad.
2. Johnny Cake: Johnny Cake is a sweet, fried bread that is popular for breakfast. It is made with flour, sugar, and baking powder, and can be served with butter, jam, or honey.
3. Dukuna and Saltfish: Dukuna is a sweet potato-based pudding that is mixed with coconut and various spices, such as cinnamon and nutmeg. It is often served with saltfish, which is sautéed with onions and peppers. This dish is a great combination of sweet and savory flavors.

Recipe and Ingredients for Authentic Antiguan and Barbudan Breakfasts

Saltfish and Fungee

Ingredients:

• 1 lb saltfish
• 2 cups cornmeal
• 1 onion, chopped
• 1 green pepper, chopped
• 1 red pepper, chopped
• 2 cloves garlic, minced
• 3 cups water
• Salt and pepper to taste

Instructions:

1. Soak the saltfish in water overnight to remove excess salt. Drain and rinse the saltfish.
2. In a large skillet, sauté the onion, peppers, and garlic until softened.
3. Add the saltfish to the skillet and cook for a few minutes.
4. In a separate pot, bring 3 cups of water to a boil. Slowly add the cornmeal, stirring constantly until it forms a smooth dough.
5. Using wet hands, form the dough into small dumplings and drop them into the boiling water.
6. Boil for 10-15 minutes or until the dumplings are cooked through.
7. Serve the saltfish and dumplings with avocado and tomato salad.

Johnny Cake

Ingredients:

• 2 cups flour
• 2 tbsp sugar
• 2 tsp baking powder
• 1/2 tsp salt
• 1/4 cup butter, softened
• 1/2 cup milk
• Oil for frying

Instructions:

1. In a large bowl, whisk together the flour, sugar, baking powder, and salt.
2. Add the softened butter and mix until the mixture is crumbly.
3. Slowly add the milk, stirring until a dough forms.
4. Knead the dough on a floured surface for a few minutes.
5. Divide the dough into small balls.
6. Heat the oil in a large skillet over medium-high heat.
7. Flatten each ball of dough into a disk and fry until golden brown on both sides.
8. Serve with butter, jam, or honey.

Dukuna and Saltfish

Ingredients:

• 2 cups grated sweet potato
• 1/2 cup grated coconut
• 1/2 cup flour
• 1/4 cup brown sugar
• 1/2 tsp cinnamon
• 1/2 tsp nutmeg
• 1/4 cup water
• 1 lb saltfish
• 1 onion, chopped
• 1 green pepper, chopped
• 1 red pepper, chopped
• 2 cloves garlic, minced

Instructions:

1. In a large bowl, mix together the grated sweet potato, grated coconut, flour, brown sugar, cinnamon, nutmeg, and water until a dough forms.
2. Form the dough into small balls and flatten them into patties.
3. In a large skillet, sauté the onion, peppers, and garlic until softened.
4. Add the saltfish to the skillet and cook for a few minutes.
5. Add the dukuna patties to the skillet and cook on each side until golden brown.
6. Serve hot.