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What are some traditional Lao desserts?

Introduction: Traditional Lao Desserts

Lao cuisine is renowned for its bold and diverse flavors, and its desserts are no exception. Traditional Lao desserts are often sweet and sticky, featuring ingredients like coconut milk, palm sugar, and sticky rice. Lao desserts are an important part of the country’s culture, and they are typically served at celebrations and festivals. Below are some of the most popular traditional Lao desserts.

Sticky Rice-Based Desserts

Sticky rice is a staple food in Laos, and it is also a key ingredient in many Lao desserts. One popular dessert is called “khao tom” or sticky rice with coconut milk. This dessert is made by cooking sticky rice with coconut milk and sugar until it becomes sticky and sweet. It is often served with fresh fruit, like mango or banana.

Another popular sticky rice-based dessert is called “khao nom kok,” which is essentially a sweet coconut milk custard that is cooked in a bamboo mold with sticky rice flour. The result is a spongy, slightly sweet dessert that is perfect for snacking on.

Fruit-Based Desserts and Sweet Drinks

Fruit-based desserts are also a popular part of Lao cuisine. One traditional dessert is “nam van,” which is a sweet drink made with pandan leaf extract, sugar, and coconut milk. This refreshing drink is often served over ice and garnished with fresh fruit.

Another popular fruit-based dessert is called “mak beng,” which is a type of sweet, sticky rice cake that is flavored with jackfruit, sugar, and coconut. This dessert is typically served during celebrations and festivals, and it is a favorite among both locals and tourists.

In conclusion, traditional Lao desserts are an important part of the country’s culture and cuisine. Whether you’re in the mood for a sweet and sticky rice dish or a fruity dessert, there are plenty of delicious options to choose from. So if you ever find yourself in Laos, be sure to try some of these mouth-watering desserts for yourself.

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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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