What are some traditional Turkmen drinks?

Introduction to Traditional Turkmen Drinks

Turkmenistan is a country in Central Asia with a rich culture and history. One aspect of this culture is the traditional drinks that are enjoyed by the people. These drinks range from hot teas to alcoholic beverages and are often consumed during social gatherings and special occasions. In this article, we will explore some of the most popular traditional Turkmen drinks.

Chai: The Most Popular Drink in Turkmenistan

Chai (tea) is the most popular drink in Turkmenistan and is consumed throughout the day. It is often served in small glasses and is enjoyed with sugar or jam. The tea is usually brewed in a samovar, which is a traditional metal urn that is used to heat and steep the tea. Chai is not only a beverage, but it is also a symbol of hospitality and is often served when guests visit someone’s home.

Süt: A Creamy Yogurt-Based Beverage

Süt is a creamy, yogurt-based beverage that is popular in Turkmenistan. It is made by mixing yogurt with water and salt, and then shaking it vigorously to create a frothy consistency. Süt is often served with meals and is believed to aid in digestion. It is also a popular drink during the summer months as it is refreshing and cooling.

Şalgam: A Spicy Fermented Turnip Juice

Şalgam is a spicy, fermented turnip juice that is popular in Turkmenistan and other parts of Central Asia. It is made by fermenting turnips in saltwater for several weeks, along with spices such as garlic, ginger, and pepper. The resulting drink is tart and spicy, with a slightly sweet flavor. Şalgam is often served as a digestive aid and is believed to have health benefits such as boosting the immune system and aiding in digestion.

Akhal Teke: A Strong Alcoholic Drink

Akhal Teke is a strong, alcoholic drink that is popular in Turkmenistan. It is made from fermented horse milk and has a tangy, sour taste. The drink is traditionally consumed during celebrations and is believed to have many health benefits, such as improving digestion and boosting the immune system. Akhal Teke is not for the faint of heart, as it has a high alcohol content and can be quite potent.

Shah: A Sweet Pomegranate Juice

Shah is a sweet, pomegranate juice that is popular in Turkmenistan. It is made by pressing pomegranate seeds and adding sugar and water. The resulting drink is sweet and tangy, with a refreshing flavor. Shah is often served during the summer months and is believed to have many health benefits, such as lowering blood pressure and improving heart health. It is also a popular drink during the New Year’s holiday.