John Myers
Miso paste is a very simple seasoning paste made from soybeans, often mixed with grains such as rice or barley.
The popular miso soup is the easiest way to cook with miso. In principle, you simply dissolve the paste in boiling water. The resulting broth can of course be spiced up with ingredients such as noodles, tofu, mushrooms, vegetable strips, and much more.
You can also use miso paste to season just about anything that should taste hearty, from soups to wok dishes to classic goulash. The typical taste goes particularly well with fish, seafood, and vegetables.
What’s in miso paste?
It is a purely vegetable, fermented and very flavorful paste made from soy, which is indispensable in Japanese cuisine. In addition to the main components soybeans and water, koji is an important ingredient.
What can you use instead of miso paste?
What can you replace miso paste with? Miso paste can be easily substituted in the kitchen with soy sauce, tamari, tahini, dashi, vegetable broth, fish sauce or salt.
Is miso paste vegan?
The original miso recipe is vegan, i.e. purely plant-based. In fact, fermenting food is one of the healthiest ways to process and preserve food.
Why is miso so healthy?
Not only in Japan miso is considered to be extremely healthy. On the one hand, this is because it provides plenty of protein. On the other hand, traditionally produced miso also contains lactic acid bacteria and numerous other substances that have a particularly beneficial effect on the stomach and intestines.
Is there alcohol in miso?
Do the MISO pastes contain alcohol? Our MISO pastes are 100% alcohol-free.
Which is better light or dark miso paste?
Depending on the region, a different variety is produced in Japanese cuisine. As a general rule, the darker the color, the stronger the aroma. If you find the flavor off-putting or too strong, you should look for a lighter-colored miso paste rather than a darker brown one.
Why not cook miso?
It is important to note that miso paste should never be brought to a boil. This is because it loses all the healthy bacteria that were created during fermentation. Miso paste can be stored in the refrigerator for several months after opening, but no longer than a year.
Is miso broth healthy?
The seasoning paste made from fermented soybeans is rich in vegetable protein, but also contains vitamins from the B group, vitamins E and K, folic acid, and minerals such as zinc and copper, which optimally support a balanced diet.
