Why Sleep With Onions in Your Socks: An Amazing Elixir Used by Our Grandmothers

Everyone knows that onions have excellent medicinal properties because they are rich in vitamin C. In addition, onions contain B vitamins that regulate the central nervous system. Onions also contain essential oils, manganese, zinc, calcium, fluorine, iodine, and many other useful elements.

Many people are used to eating onions to prevent many diseases. However, few people know that onions can also be applied to affected areas of the body, in particular, to the heels. Glavred explains how onions in socks can change your life forever.

Onions in socks treat fungal infections

It’s no secret that onions have antiseptic properties. That’s why applying onion slices to your feet is a must-have in the fight against mycosis of the feet and nails. By sleeping with onions in your socks for a week, you can forget about unbearable itching, unpleasant odor, and annoying peeling skin forever. Your feet will be smooth and tender, like a baby’s.

Onions in socks cure colds

If you don’t like to eat onions, this method is for you! The fact is that when we apply onion slices to our feet, this miracle vegetable releases sulfur-based essential oils. These compounds penetrate our body through the heels and kill all viruses and bacteria. Onions in socks also stabilize fever, which is very important during a fever.

Onions in socks cleanse the blood

Experts say that onion essential oils can cleanse the blood, removing all toxins from the body. In addition, thanks to quercetin and other vitamins found in onions, your overall health improves. That’s why you’ll always be in a good mood in the morning. And that’s not all. Onion juice, which enters the body through our feet, is also known to cleanse the liver.

Who shouldn’t sleep with onions in their socks?

It is worth noting that this miracle elixir has some contraindications. First of all, sleeping with onions in your socks should be avoided:

  • allergy sufferers
  • children under 5 years old,
  • pregnant and breastfeeding women,
  • hypertensive patients,
  • those with bronchial asthma,
  • people with heart disease,
  • those who have any wounds or ulcers on their feet.

How to apply onions to your feet

  1. Cut the onion into small slices.
  2. Apply the onion to your feet and put socks on top.
  3. Now go to bed. There may be some discomfort, but try to fall asleep.
  4. In the morning, take off your socks along with the onion and wash your feet in warm water.
  5. Repeat the procedure until you are fully recovered.
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Written by Emma Miller

I am a registered dietitian nutritionist and own a private nutrition practice, where I provide one-on-one nutritional counseling to patients. I specialize in chronic disease prevention/ management, vegan/ vegetarian nutrition, pre-natal/ postpartum nutrition, wellness coaching, medical nutrition therapy, and weight management.

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