Why You Should Never Throw Away Papaya Seeds

Papaya is healthy, light, and delicious. But we usually throw away the healthiest part of the fruit. Papaya seeds have a healing effect on our bodies!

Papaya seeds fight parasites

Papaya seeds have been used against parasites in humans and animals for a long time. There are now even several scientific studies that confirm the deworming effect of the kernels.

A worm infestation in humans is not that rare – the eggs of pinworms and other worms can enter the organism via raw meat or contaminated fruit and vegetables and multiply in the intestine. They often remain unnoticed for a long time and the only symptom that is heard is itching on the anus.

Papaya seeds help. They are a natural anti-worm agent and also have a preventive effect. To combat it, five of the small seeds can be chewed several times a day. If you suspect parasites, you should always consult a doctor.

Papaya seeds strengthen the immune system

Some people have taken to chewing papaya seeds when visiting the hospital to protect themselves from bacteria. Papaya seeds strengthen the immune system and have an antibacterial effect. The immune-boosting effect comes from the fact that the nuclei stimulate the production of the white blood cells that are responsible for our defense.

When ground, they protect the liver

Papaya seeds are said to have a healing effect on the liver, as they help our body detoxify. Just five finely ground seeds a day, stirred into a little juice, can significantly improve liver values ​​as a one-month cure.

The most valuable part of the papaya often ends up in the garbage. The seeds of the watermelon are also ideal for further use.

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Written by Emma Miller

I am a registered dietitian nutritionist and own a private nutrition practice, where I provide one-on-one nutritional counseling to patients. I specialize in chronic disease prevention/ management, vegan/ vegetarian nutrition, pre-natal/ postpartum nutrition, wellness coaching, medical nutrition therapy, and weight management.

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