John Myers
Contents
show
Izithako
uqweqwe olufutshane
- 225 g Uflawa wengqolowa
- 25 g Cocoa umgubo
- 125 g Ibhotolo ebandayo
- 85 g iswekile
- 1 IPc. Egg
Umhlaseli
- 45 g ibhotolo
- 90 g iswekile
- 1 IPc. Egg
- 1 tsp Umgubo wokubhaka
- 90 g Uflawa wengqolowa
cream
- 180 g I tsokotshi emnyama
- 180 ml Ikofu cream
- 60 g Iialmond ezinqunqiweyo
- 2 IPc. Amapheya
imiyalelo
uqweqwe olufutshane
- Xuba umgubo, i-cocoa, ibhotolo, iswekile kunye neqanda kwi-pastry emfutshane kwaye uyivumele iphumle imizuzu engama-30. Ukushisa i-oven ukuya kwii-170 degrees. Gcoba i-springform pan kwaye uyifake kunye ne-chocolate shortcrust pastry kwaye wenze i-edge. Pholisa ukungunda.
Umhlaseli
- Qala uvuthulule ibhotolo kunye noshukela kude kube bukhrim. Emva koko ugxobhoze iqanda, i-baking powder kunye nomgubo. Emva koko ukhilimu, ushushu i-tshokoleta kunye nekhilimu yekhofi, yongeza i-almonds (okanye amanye amantongomane). Songa kwintlama.
- Thatha isikhunta ngaphandle kwefriji kwaye uthele ukhilimu phezu kwayo. Sika i-pear ibe yi-wedges kwaye usasaze. Bhaka kwi-oven eshushu ngaphambi kwemizuzu engama-25.
isondlo
Ukukhonza: 100gI khalori: 404kcalIiCarbohydrate: 49.1gIprotheni: 5.6gAmafutha: 20.6g
