John Myers
Contents
show
Izithako
izinto
- 10 Iinzwane Garlic
- 1 IPc. Itswele
- 6 IPc. Iifrigi zeRosemary
- 40 ml I-oyile ye-olivu
- Ityuwa pepper
- 1 IPc. amagqabi ebheyi
- Imbiza yamaRoma yankcenkceshela
- I-thermometer yenyama
imiyalelo
- I-Peel kwaye unqumle ii-clove ezintandathu zegalikhi. Xuba ngeoli yeoli kunye netyuwa kwaye uxube i-knuckle ngayo macala onke. Ipelepele. Ndisebenzise iitipuni ezi-5 zepaste yegalikhi kule nto (akukho tyuwa yongezelelweyo efunekayo). Gquba i-knuckle kwi-foil kwaye uyivumele iphumle efrijini iiyure ezininzi okanye ubusuku bonke.
- Gxuma i-Römertopf (ubuncinci imizuzu engama-30). Sasaza amanye amagqabi erosemary emazantsi embiza yaseRoma. Thatha iqhosha ebhegini kwaye ubeke phezu kwayo. Gubungela kunye ne-rosemary sprigs eseleyo. Yongeza ii-clove ezine zegalikhi, yongeza iqabunga le-bay kunye nesiqingatha se-anyanisi kwaye udibanise.
- Ndaqala ukupheka kwi-oven kwi-90 ° C ngeeyure ze-4. Kwiqondo lokushisa eliphambili le-75 ° C (ilinganiswe kufuphi nethambo) ndonyusa ukuya kwi-120 ° C. Xa iqondo lokushisa eliphambili liyi-80 ° C, ndathatha isiciko phantsi kwaye ndacima i-oven kwi-85 ° C. Masime enye Imizuzu eli-10 nocango lwe-oveni luvulwe ngesiqingatha. Emva koko kwaxutywa.
- Njengezitya ezisecaleni, sasixube icouscous negravy kunye necauliflower.
