in Recipes, Iiresiphi zeSuphu

I-Orenji yeSuphu yeThanga kunye neePrawn

hlaziywa

5 ku 7 iivoti
Ikhosi Isidlo
ukupheka aseYurophu
IiNkonzo 4 abantu
Calories 99 kcal
Contents show

Izithako
 

  • 300 g I-shrimp
  • 1 Hokkaido ithanga
  • 1 Ijinja entsha
  • 1 Itswele
  • 2 tbsp I-oyile ye-olivu
  • 1 L Umhluzi wemifuno
  • 3 Oranges
  • 200 g Cream
  • ityuwa
  • Ipelepele

imiyalelo
 

  • I-Half, i-core kunye ne-dice ithanga. Peel i-ginger, hlambulula i-anyanisi. Gcoba zombini izithako kwaye ugaye kwi-oyile ye-1 ye-tablespoon epanini. Yongeza iityhubhu zamathanga kwaye ugxobhoze. Deglaze ngomhluzi kwaye upheke ithanga de lithambile. Geza iiorenji ngamanzi ashushu kwaye wome. I-peel off the zest in zest, usike iiorenji kwisiqingatha kwaye ucofe ijusi.
  • Gxuma ukhilimu kunye ne-orange zest kwisuphu. Pure isobho ngokucokisekileyo, ixesha ngetyuwa kunye nepepper kwaye uqhubeke nokupheka imizuzu embalwa. Fry i-prawns kwi-tablespoon ye-1 yeoli yeoli. Susa kwaye ukhuphe kwiphepha lekhitshi. Ncedisa isuphu yethanga kunye neeprawns. Amathamsanqa.
Iphina Recipe Phrinta Recipe

isondlo

Ukukhonza: 100gI khalori: 99kcalIiCarbohydrate: 0.9gIprotheni: 0.5gAmafutha: 10.5g
Ifoto yeAvatar

Ibhalwe ngu UJohn Myers

Umpheki oqeqeshiweyo oneminyaka engama-25 yamava oshishino kumanqanaba aphezulu. Umnini werestyu. UMlawuli weSiselo onamava okudala iinkqubo ze-cocktail ezikumgangatho wehlabathi. Umbhali wokutya onelizwi elahlukileyo eliqhutywa nguChef kunye nembono.

Shiya iMpendulo

Idilesi yakho ye email aziyi kupapashwa. amasimi ezifunekayo ziphawulwa *

Linganisa le recipe




I-Gnocchi kunye ne-Sauce ye-Cheese

Crispy Chicken Wings