Passion Fruit Recipes: The 3 Best Ideas

I-snack emnandi: iipancakes zebhanana kunye nebhotolo yesiqhamo

1. Okokuqala, lungisa ibhotolo yeziqhamo zothando: Yenza isiqingatha seziqhamo ezintlanu, ukhuphe i-pulp ngecephe kwaye uyizise kwi-thumba kwipani encinci. Yiyeke ibile isithuba esingangemizuzu emibini emva koko uyisuse imbiza esitovini. Ukusebenzisa i-whisk, shaya i-80 grams yebhotela edayiweyo uze ufumane ubunzima obunzima, obufanayo.
2. Kwintlama, xuba i-180 grams yomgubo, i-20 grams yeswekile, ityuwa encinci, i-teaspoon ye-powder baking, kunye ne-soda yokubhaka kwisitya sokuxuba. Kwisitya sesibini, xuba ibhotolo ye-250ml, ubisi lwe-80ml, iqanda elinye, kunye ne-20g yebhotolo enyibilikisiweyo, kwaye wongeze izithako ezomileyo. Xa intlama igudile, phinda udibanise ezinye iibhanana ezintathu, ezicudiweyo ngefolokhwe.
3. Fry i-pancakes epanini kunye neoli yemifuno de ibe yigolide. Ncedisa i-pancakes egqityiweyo kunye nebhotela yeziqhamo zothando.

Ikhosi engundoqo esempilweni: i-zander fillet eqhotsiweyo ene passion fruit lentils kunye ne pak choi

Izixa zezeseshini ezimbini.

1. I-peel kunye ne-dice i-shallots ezimbini kunye ne-clove yegalikhi enye. Hlukanisa i-chili encinci ngesiqingatha, susa imbewu kwaye unqumle kakuhle.
2. Epanini ngeoli, hlamba i-shallots kunye negalikhi, yongeza i-teaspoon yeshukela, kwaye uvumele yonke into i-caramelize. Emva koko yongeza i-120 grams ye-lentils emnyama kunye ne-deglaze kunye ne-300 ml yemifuno yemifuno. Yonke into ngoku kufuneka ibile phezu kobushushu obuphakathi malunga nemizuzu engama-20.
3. Emva koko, qhawula iziqhamo ezimbini zothando kwaye ukhuphe inyama ngecephe. Hlamba kwaye womise iipak choi ezintathu ezincinci phambi kokusikwa ngobude. Ukongeza, hlamba kwaye uyomise ama-sprigs amabini e-rosemary kwaye uyinqumle ibe ngamaqhekeza amakhulu.
4. Ngoku hlamba kwaye womise iZanderfilts ezimbini (ezingenalusu). Uya kufuna kwakhona ii-cloves ezimbini zegalikhi, ozixobulayo kwaye ucinezele. Fry intlanzi epanini ngeoli encinci kwelinye icala malunga nemizuzu emithathu uze ungeze igalikhi, i-rosemary, kunye ne-30 grams yebhotela. Jika intlanzi ngononophelo ukuze ugweme ukuhlukana kunye nexesha ngetyuwa encinane. Gubungela kwaye uvumele iifayili zidibanise malunga nemizuzu engama-7 ngokushisa okuphantsi.
5. Okwangoku, fudumeza ioli yesesame kwipani yesibini kwaye uqhotse ngokufutshane i-pak choi kuyo kwiqondo lokushisa eliphezulu, uze uyitshise ngamacephe amabini e-soy sauce kunye nexesha kunye nepepper.
6. Ekugqibeleni, gxobhoza i-30 grams yebhotela kunye ne-passion fruit pulp kwi-lentile kunye nexesha kunye neviniga ye-balsam ekhanyayo, ityuwa kunye nepepper.
7. Ngoku ungakhonza kwaye ujabulele i-zander fillet enesiqingatha se-pak choi kunye neelentile.

Idizethi eswiti: passion fruit cream

1. Okokuqala, xuba i-400 ml yeziqhamo zothando okanye ijusi ye-maracuja kunye neegram ezine zenkumbi yenkumbi kunye ne-120 grams yeswekile. Hlanganisa yonke into epanini ukuze ubilise, uvuselela rhoqo. Yizise kwi-thumba uze ubeke imbiza efrijini ukuze iphole malunga neyure.
2. Ngoku yenza isiqingatha seziqhamo ezibini zothando kwaye ukhuhle ipulp ngembewu. Ungasebenzisa amaqokobhe njengokuhlobisa kamva. Ukwenza oku, zinqumle zibe ngamacangci amancinci.
3. Okwangoku, xuba i-120 ml ye-passion fruit okanye i-passion fruit juice kunye neegram ezimbini zeguar gum.
4. Ngoku yongeza ubunzima obulungiselelwe ngaphambili kunye nobupholileyo kule juice yesithelo esithandwayo kunye nomxube weguar gum kwaye udibanise yonke into ngomxube wesandla malunga nemizuzu emibini ukuya kwemithathu kwinqanaba eliphezulu. Kancinci wongeza ezinye iigram ezimbini zentshungama yeenkumbi.
5. Emva kokuba ubunzima buvuswe, unokuthululela kwiiglasi zokuhlobisa kwaye ushiye efrijini malunga nemizuzu eyi-15. Ngoku uhombise ngepulp yesiqhamo esithandwayo kunye ne-peel kunye ne-dessert engaqhelekanga ilungile.