Ingredients for 3 servings:
- 600 g zucchini
- 250 g bell pepper(s), red
- 50 g onion(s)
- 1 clove(s) garlic
- 300 g tomatoes
- 20 ml red wine, dry
- 1 pinch(s) of sugar
- Pizza seasoning
- salt and pepper
- Paprika powder
- n. B. Pepper
- 1 tsp oil
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 40 minutes
WW-suitable
Peel and roughly dice the onion and garlic. Wash, trim, and roughly dice the bell peppers and tomatoes. Heat the oil in a non-stick pan, fry the onion and garlic briefly. Add the bell peppers and fry briefly. Then deglaze with red wine, add the tomatoes, sugar, and pizza seasoning. Stir and simmer on low heat for about 20 minutes. Then puree the sauce and season with the spices. Meanwhile, wash the zucchini, trim the ends, and spiralize it into “spaghetti” or “ribbon noodles.” Cook the zoodles in boiling salted water for 2-3 minutes until tender. Serve with the sauce. Also goes well with meatballs or steak.



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