Florentina Lewis
Endabeni ye-pancreatitis, inqubo yokuphulukisa ingaqala kuphela ngokudla okufanele. Yilokho okubalulekile.
Uma iziguli zine-pancreatitis, ukudla kungadambisa izimpawu zazo. Kubalulekile futhi ukubheka izimbangela zesifo. Odokotela bahlukanisa phakathi kwenkambo ebukhali nengapheli. Ezimweni eziningi, kudingeka ezinye izindlela zokwelapha.
Yini i-pancreatitis eyingozi futhi engapheli?
Zimbili izinhlobo zalesi sifo: Ifomu elibuhlungu lidala izimpawu ezinzima ikakhulukazi ngokucanuzela kwenhliziyo, ukuhlanza, ubuhlungu obukhulu endaweni engaphezulu yesisu, kanye nomkhuhlane. Ifomu elingapheli libonisa izimpawu ezibuthakathaka kakhulu. Kuzo zombili izimo, kunemihlahlandlela ethize yokuthi ungayishintsha kanjani ukudla kwakho uma une-pancreatitis.
I-pancreatitis eyingozi, noma i-pancreatitis, ivela ngokuzumayo, yingakho igama. Ukuvuvukala kwama-pancreas kwenzeka. Lokhu kungaba ngenxa yamatshe enyongo avale imigudu. Ukutheleleka noma ukusetshenziswa kabi kotshwala nakho kuholela ku-pancreatitis eyingozi. Izicubu zilimale kancane. Kwezinye iziguli, ukuvuvukala okunamandla kuqhubekela phambili efomini elingapheli.
Ku-pancreatitis engapheli, izimpawu zivela ngamafomu aphindaphindayo kepha zibuthakathaka kunesimo esibi. Ama-pancreas abhujiswa kancane kancane bese kuvela izinkinga zokugaya ukudla. Iziguli zehlisa isisindo zingahlosile.
Odokotela baphatha kanjani i-pancreatitis?
Iziguli ezine-pancreatitis enzima zilashwa esibhedlela. Uzonikezwa imithi yezinhlungu kanye noketshezi lwe-IV. Uma izimpawu zingapheli, ukudla kunikezwa okwesikhashana ngeshubhu.
Uhlelo lokudla lwe-pancreatitis
Ukudla kwe-pancreatitis kufanele kuqale ngokudla okunama-carbohydrate amaningi. Uma labo abathintekile bakubekezelela kahle, bangadla nokudla okunamaprotheni amaningi, ikakhulukazi okungenawo amafutha.
Uma zingekho izimpawu, ukudla okunamafutha kungabuyiselwa kumenyu, kuqalwe ngokudla okunamafutha amancane bese kukhuphula kancane amafutha. Ukubonisana nodokotela onomthwalo wemfanelo kuyadingeka, njengoba amafutha ebeka ubunzima obunzima esithweni.
Sekukonke, kunconywa ukudla okuhlukile ngokudla okuphelele okugcwele isinkwa esimhlophe, isinkwa esixutshwe, inyama eshuthiwe noma inhlanzi, ushizi onamafutha amancane, ubhanana, i-pasta, irayisi, nemikhiqizo yobisi enamafutha amancane.
Yini i-taboo ku-pancreatitis?
- Ukudla okunamafutha
- izinhlobo ezahlukene iklabishi
- imidumba
- amaqanda
- amakhowe
- okubabayo okugazingiwe
- utshwala
- i-nicotine
Yini enye okufanele icatshangwe yiziguli ezine-pancreatitis lapho zidla?
Odokotela banikeza iziguli ngemuva kwe-pancreatitis amathiphu alandelayo wokudla okunempilo:
- Yidla ama-servings amaningi usuku lonke.
- Ukudla noma isiphuzo akufanele kube okubabayo kakhulu, kushise noma kubande.
- Thatha isikhathi sakho sokudla. Hlafuna kahle.
- Bhala phansi ukudla osukubekezelele kwidayari yokudla.
I-pancreatitis engapheli - yini ebalulekile ekudleni?
Ngokuya ngobude besifo, iziguli ezine-pancreatitis engapheli zinokungondleki okubi kakhulu. Ngokwezeluleko zezokwelapha, udinga ama-calories engeziwe kanye nezithako zokudla - lokhu kufanele futhi kucatshangelwe esimweni se-pancreatitis ukuze uthole ukudla okunomsoco.
