John Myers
Okuqukethwe
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Izithako
Okweklabishi elibomvu apula
- 1 Ucezu Iklabishi elibomvu
- 2 isipuni Ibhotela elicacisiwe
- 100 g Sugar
- 1 Ucezu iwolintshi
- 3 Ucezu Ama-apula athathiwe
- 2 Ucezu Amaqabunga eBay
- 2 Ucezu Anyanisi
- 200 Amamililitha Iwayini elibomvu
- 200 Amamililitha Iwayini elimhlophe elomile
- 1 isipuni Umhluzi wemifino
- 150 g Ijamu ye-cranberry
- 1 isipuni Salt
- 2 isipuni I-fat fat
- Isinamoni yaphansi
- Induku yesinamoni
- Amakhefu
Okwamadombolo esinkwa
- 10 Ucezu Iyaguga
- 300 Amamililitha Ubisi lusivivi
- 3 Ucezu amaqanda
- 100 g Ibhotela
- 1 Ucezu U-anyanini
- 0,5 Bunch I-parsley entsha ebushelelezi
- 1 isipuni Salt
- I-nutmeg entsha egayiwe
- Ama-breadcrumbs
Ukuze uthole amakhowe amasha we-porcini
- 1 kilogram Porcini amakhowe fresh
- 1 Bunch I-parsley entsha ebushelelezi
- 1 Ucezu U-anyanini
- 2 isipuni Ibhotela elicacisiwe
- 1 isipuni Umhluzi wemifino
- 250 g Cream
- 100 g Ukhilimu omuncu
- Umfula
- Ijusi kalamula esanda kukhanywa
- I-mushroom spice
- Usawoti kanye nopelepele
Ukuze uthole isoso yomdlalo nge-venison fillet
- 1 Ucezu isitshalo esihlobene no-anyanisi
- 2 Ucezu Amaqabunga eBay
- 1 isipuni Namathisela utamatisi
- 1 isipuni Umhluzi
- 1 ilitha Water
- 0,5 ilitha Iwayini elibomvu elomile
- 125 Amamililitha Iviniga elibomvu lewayini
- 100 g Ijamu ye-cranberry
- 200 g Ukhilimu omuncu
- 200 g Ukhilimu ophehliwe
- I-Venison Seasoning
- Rosemary
- Amajikijolo wejuniper
- I-Cinnamon
- Usawoti kanye nopelepele
I-Venison veal fillet evela ehlathini lase-Allgäu
- 1500 g Ithole lenyamazane elisha
- Ibhotela elicacisiwe
- I-rosemary entsha
- I-thyme entsha
- Mint
- Amajikijolo wejuniper
- I-Venison Seasoning
- Usawoti kanye nopelepele
Imiyalelo
Iklabishi elibomvu le-apula
- Sika noma usike kahle iklabishi elibomvu, ushise ibhotela elicacisiwe epanini elikhulu, udayisi u-anyanisi bese ugoqa, engeza ushukela kanye ne-caramelize kancane. Faka iklabishi elibomvu elisikiwe bese ubilisa. Engeza i-apula lesibili elihlutshiwe futhi elihlutshiwe kanye nejusi yewolintshi bese ugoqa futhi futhi.
- Gcoba u-anyanisi nge-approx. Ama-clove ayi-12 - engeza amaqabunga e-bay, induku yesinamoni kanye no-anyanisi ogcwele iklabishi elibomvu. Gcoba ngewayini elibomvu uviniga newayini elibomvu, engeza isitoko esincane semifino bese ugoqa. Ekugcineni engeza usawoti kanye nesinamoni yomhlabathi, bese ubilisa okungenani amahora angu-1 1/2.
- Ngaphambi kokukhonza, inkathi ngejamu le-cranberry nosawoti, mhlawumbe uviniga newayini elibomvu. Isinqumelo sehansi phezulu sinika iklabishi elibomvu ukukhanya kwalo! Inambitheka kangcono uma ilungiselelwe okungenani ngayizolo, lapho ifudumala kaningi, iba ngcono.
amadombolo
- Faka amaroli esinkwa esisikiwe endishini enkulu, uthele ubisi olusivivi phezu kwawo bese ushiya embozwe cishe. Amaminithi angu-20. Phakathi naleso sikhathi, sika u-anyanisi kahle, usike kahle i-parsley bese ugaya kokubili ebhotela elicibilikile. Vumela ingxube iphole kancane.
- Thela amaqanda, usawoti kanye nenqwaba ye-parsley no-anyanisi phezu kwemiqulu ecwilisiwe, gaya amantongomane amasha bese uxova konke kahle. Uma inhlama imanzi kakhulu, engeza imvuthuluka yesinkwa.
- Dala amadombolo abe yinoma yimuphi usayizi, kufanele abe muhle futhi oyindilinga, bese uvumela ukuthi ume emanzini abilayo anosawoti cishe imizuzu engama-25 - ungabilisi! Khipha futhi uphake, uhlukaniswe kathathu futhi ugazingiwe futhi unambitheka kahle kakhulu ngosuku olulandelayo.
Amakhowe amasha we-boletus
- Ungawashi amakhowe, susa ukungcola kuphela futhi wome phansi. Sika amakhowe abe cishe. Izingcezu eziwugqinsi ezingu-4 mm, qoba kahle i-parsley bese usika u-anyanisi ube ama-cubes amancane.
- Gcoba u-anyanisi ebhotela elicacisiwe, bese ufaka amakhowe e-porcini amasha bese usakaza. Isizini nge pepper nezinongo zamakhowe, engeza ijusi kalamula. Engeza i-parsley eqoshiwe!
- Gcoba ufulawa bese uthele isitokisi semifino, ubilise imizuzu engaba ngu-10. Bese ufaka ukhilimu nokhilimu omuncu, futhi ekugcineni wengeze usawoti!
I-sauce yomdlalo we-venison fillet
- Sesha amathambo ebhotela elicacisiwe bese ususa epanini. Gweba imifino yezimpande bese uyithosa epanini lapho amathambo athosiwe khona ngaphambili. Engeza unamathisele utamatisi namahlamvu e-bay nazo zonke ezinye izinongo, qhubeka uthose kafushane bese ugcoba ngewayini elibomvu noviniga. Bese ugcwalisa ngesitoko semifino.
- Engeza i-cranberry jam futhi uqhubeke upheka phezu kokushisa okuphansi. Gcoba i-sauce, i-puree bese udlula ngesihlungo ngokhilimu nokhilimu omuncu. Ekugcineni, inkathi ngosawoti kanye nopelepele!
I-Venison fillet
- Preheat ihhavini phezulu / phansi ukushisa kuya kuma-80-100 degrees.
- Shisisa isinqumelo sebhotela epanini, geza i-venison fillet, uyomise, inkathi ngosawoti kanye nopelepele. Sika kahle amakhambi amasha nodaka noma uchoboze umjunipha.
- Gcoba i-fillet emakhambi bese ucindezela ngokuqinile, bese uthosa ngokucophelela kuzo zonke izinhlangothi epanini. Bese ufaka i-fillet kuhhavini bese uyishiya cishe imizuzu engama-25. I-fillet kufanele ibe pink phakathi nendawo.
Nutrition
Ukusebenzela: 100gAma-calories: 122kcalAmakhabhohayidrethi: 2.7gAmaprotheni: 6.5gAmafutha: 8.4g
