John Myers
Isingeniso: Uthando Oluvuthayo LwaseNdiya Lwezinongo
I-India yaziwa ngokuthanda izinongo kanye nokuthanda kwayo ukudala izitsha ezishisayo nezinongo kakhulu emhlabeni. Izinongo ezifana ne-chili, i-cumin, i-turmeric, ne-ginger zibalulekile ekuphekeni kwaseNdiya futhi zisetshenziswa cishe kuzo zonke izitsha, kusukela kokumnene kuya kokubabayo kakhulu. Uthando lwezwe nezinongo lusukela ezikhathini zasendulo futhi luthonywe uhwebo, indawo kanye namasiko.
Ukudla kwamaNdiya kucebile, kunambitheka, futhi kuhlukahlukene, futhi izinongo zidlala indima ebalulekile ekulolongeni ukunambitheka nokuthungwa kwazo. Izinongo azisetshenziselwa ukunambitheka nje kuphela kodwa futhi nokulondoloza ukudla, ukusiza ukugaya, nokuhlinzeka ngezinzuzo zokwelapha. Ukusetshenziswa kwezinongo ekudleni kwamaNdiya akuyona nje indaba yokunambitheka kodwa futhi kuyindlela yokuphila.
I-Scoville Scale: Ukulinganisa Ukushisa Ezitsheni Ze-Curry
Isilinganiso se-Scoville isilinganiso sokushisa noma ukunambitheka kukapelepele, okuyisithako esiyinhloko kuma-curries amaningi ase-India. Isilinganiso sisuka ku-0 siye ku-16 million we-Scoville heat units (SHU), ezinoziro ezingamele ukushisa, kanye nezigidi ezingu-16 ezimele i-capsaicin ehlanzekile, ikhemikhali ebangela ukuzwa ukushisa kupelepele.
E-Indian cuisine, ukunambitheka kwesidlo kuvame ukunqunywa uhlobo kanye nenani likapelepele osetshenzisiwe. Ezinye zikapelepele oshisa kakhulu osetshenziswa ekuphekeni kwamaNdiya iBhut Jolokia noma i-Ghost Pepper, engafinyelela ku-1 million SHU, kanye neNaga Viper, engakhuphukela ku-1.3 million SHU. Lopelepele akuwona owabantu abakhathele futhi usetshenziswa kuphela ezitsheni ezibabayo kakhulu.
Umsuka We-India's Spiciest Curries
Imvelaphi yama-curries anongwe kakhulu eNdiya ingalandelelwa emuva kuMbuso Wakudala we-Mughal, owawubusa eNdiya ngekhulu le-16 nele-17. Ababusi bakwaMughal beza namasiko okupheka asePheresiya naseCentral Asia, okwathonya kakhulu ukudla kwamaNdiya. Bethula izinongo ezifana nesafroni, i-cardamom, nesinamoni, futhi bahlakulela ukunambitheka kwezitsha ezibabayo.
Esinye sezitsha ezibabayo ezidume kakhulu kusukela enkathini kaMughal yiVindaloo, eyadabuka esifundeni saseNdiya saseGoa. Isidlo ekuqaleni sasenziwa ngengulube, uviniga, nesweli futhi kamuva sashintshwa ngokufakwa kukapelepele wamaPutukezi, ahlanganisa iGoa ngekhulu le-16. I-Vindaloo manje isingesinye sezidlo zaseNdiya ezibabayo nezidume kakhulu emhlabeni jikelele.
Izinhlobo ezishisa kakhulu ze-Curry kulo lonke elaseNdiya
Isifunda ngasinye saseNdiya sinesitayela saso esiyingqayizivele se-curry, kanti ezinye zine-spicier kunezinye. ENyakatho, iRogan Josh yaseKashmir kanye neChicken Tikka Masala yasePunjab zidumile futhi zipakisha isibhakela esibabayo. ENingizimu, i-Chettinad Chicken yase-Tamil Nadu kanye ne-Kerala Fish Curry zaziwa ngokushisa kwazo okuvuthayo. INtshonalanga iyikhaya le-Vindaloo evela e-Goa kanye ne-Laal Maas yase-Rajasthan, kokubili okubabayo kakhulu.
EMpumalanga, upelepele weBhut Jolokia uyisithako esibalulekile ezitsheni eziningi, okuhlanganisa i-Naga Pork Curry yaseNagaland kanye neShukto yaseWest Bengal, okuwukudla kwemifino enziwe ngoselwa olubabayo, amazambane, nesitshalo seqanda. Zonke lezi zitsha akuzona ezabantu abanenhliziyo ebuthakathaka futhi zidinga ukubekezelela okuphezulu kwesinongo.
Izithako Eziyimfihlo Enza I-Curry Dishes Spicy
Ngaphandle kukapelepele, kunezinye izithako ezimbalwa ezenza izitsha zikakhari zibe nezinongo. Lezi zihlanganisa upelepele omnyama, ujinja, ugalikhi, imbewu yesinaphi, ngisho nesinamoni. Lezi zinongo azifaki ukushisa kuphela kodwa futhi zinezinambitheka nokujula ezitsheni, okwenza zibe yinkimbinkimbi futhi ezithakazelisayo.
Inhlanganisela yezinongo ezisetshenziswa esitsheni nayo idlala indima ebalulekile ekunqumeni ukunambitheka kwaso. Isibonelo, ukusetshenziswa kwe-cumin ne-coriander kuhlanganiswe nopelepele kungathuthukisa ukushisa nokunambitheka kwesitsha. Ukusetshenziswa kobisi lukakhukhunathi noma iyogathi kungasiza futhi ukulinganisa ukunambitheka futhi kunikeze umphumela wokupholisa.
Izinzuzo Zezempilo kanye Nezingozi Zokudla Ukudla Okubabayo
Ukudla ukudla okubabayo kuye kwaxhunyaniswa nezinzuzo eziningi zezempilo, okuhlanganisa ukuqinisa umzimba, ukunciphisa ukuvuvukala, nokuthuthukisa ukugaya. Kungasiza futhi ukulwa nezifo futhi kuthuthukise impilo yenhliziyo. Nokho, ukudla ukudla okubabayo kakhulu kungase kube nezingozi zako, kuhlanganise nezilonda zesisu, i-acid reflux, nokuphelelwa amanzi emzimbeni.
Isihluthulelo sokujabulela ukudla okubabayo ukulinganisela nokwakha ukubekezelelana ngokuhamba kwesikhathi. Kubalulekile futhi ukulalela umzimba wakho futhi uyeke ukudla lapho ubunongo buba bukhulu kakhulu ukuphatha.
Umehluko Wesifunda Kumazinga Okushisa E-Curry YaseNdiya
I-India iyizwe elikhulu futhi elihlukahlukene, isifunda ngasinye sinesitayela saso esiyingqayizivele sekhari nezinga lokushisa. INyakatho yaziwa ngama-curries ayo athambile, kanti iNingizimu neMpumalanga zaziwa ngezitsha zazo ezinezinongo. INtshonalanga iyinhlanganisela yakho kokubili ukhari omnene futhi obabayo.
Izinga lokushisa likakhari nalo lingahluka kuye ngokuthi ulenziwa indawo yokudlela noma umpheki wasekhaya. I-spiciness yindaba yomuntu siqu futhi ingalungiswa ngokuvumelana nokunambitha.
Izidlo eziphezulu ze-Curry ezibabayo kakhulu ezindaweni zokudlela zase-India
Ezinye izitsha ze-curry ezibabazeka kakhulu ezindaweni zokudlela zase-India zifaka i-Chicken Chettinad yase-Dakshin e-Chennai, i-Brain Masala yase-Karim's e-Delhi, kanye ne-Laal Maas yase-Niro's e-Jaipur. Lezi zidlo akuzona ezabantu abanenhliziyo ebuthakathaka futhi zidinga ukubekezelela okuphezulu kokunambitheka.
Kubalulekile ukuqaphela ukuthi ukunambitheka kwesidlo kungahluka kusuka endaweni yokudlela kuya endaweni yokudlela, ngakho-ke kungcono ngaso sonke isikhathi ukubuza uweta noma umpheki mayelana nezinga le-spiciness ngaphambi koku-oda.
Izinselele Zokupheka kanye nokudla ama-Curries ashisa kakhulu e-India
Ukupheka nokudla amakhari ashisa kakhulu e-India kungaba inselele nakubapheki nabapheki basekhaya abanolwazi kakhulu. Inselele enkulu ukuthola ibhalansi efanele yezinongo nokushisa, njengoba okuningi noma okuncane kakhulu kungonakalisa isidlo. Enye inselele ukwakha ukubekezelela isinongo, okungathatha isikhathi nokuzijwayeza.
Ukudla ukudla okubabayo kungase futhi kube inselele kulabo abanezisu ezizwelayo noma izimo zezokwelapha ezinciphisa ukudla kwabo izinongo. Kubalulekile ukubonana nodokotela ngaphambi kokwenza noma yiziphi izinguquko ekudleni kwakho.
Amathiphu Ochwepheshe Okujabulela Ukudla KwamaNdiya Okubabayo Njengochwepheshe
Ukuze ujabulele ukudla kwaseNdiya okubabayo njengochwepheshe, kubalulekile ukuqala kancane futhi wakhe ukubekezelelana kwakho ngokuhamba kwesikhathi. Qala ngezitsha ezithambile futhi kancane kancane wandise ukunambitheka njengoba izitsha zakho zokunambitha zijwayela. Kubalulekile futhi ukuphuza amanzi amaningi noma ubisi ukuze unciphise ukushisa.
Uma u-oda endaweni yokudlela, hlala ubuza uweta noma umpheki mayelana nezinga lobunongo, nokuthi lingalungiswa yini ngendlela othanda ngayo. Okokugcina, jabulela konke ukulunywa futhi ujabulele ama-flavour kanye nokwenza okulethwa izinongo ekuphekeni kwaseNdiya.
