John Myers
Okuqukethwe
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Izithako
- 1 usayizi ophakathi nendawo I-apula le-Pink Lady
- 2 U-anyanisi obomvu
- 100 g Izingcezu ze-bacon
- 2 tbsp Ibhotela
- 250 g Irayisi le-risotto
- 1 ilitha Umhluzi wemifino uyashisa
- 100 g I-Parmesan entsha egayiwe
- Usawoti kanye nopelepele
Imiyalelo
- Hlanza u-anyanisi bese uthatha ama-cubes amancane. Geza ama-apula, usike phakathi, ikota futhi ususe umongo. Sika ama-apula abe amaqabunga amancane. 50 g Ukushisa kuze kube yingilazi imizuzu engu-4-5.
- Ibhotela elingu-1 epanini, gaya irayisi le-risotto kulo lize likhanye. Gcoba kancane kancane isitoko esishisayo elayisi. Vumela uketshezi lucishe lubilise kaningi. Vumela irayisi i-risotto ibambe imizuzu engaba ngu-20, engeza usawoti futhi Faka i-pepper.
- Phakathi naleso sikhathi, faka izingcezu ze-bacon ezisele (izingcezu ezingu-5) epanini elibandayo, ukushisa, gazinga kuze kube crispy. Khipha izingcezu zikabhekeni ephepheni lasekhishini bese uhlephula ube yizicucu.
- Hlanganisa i-apula ne-bacon, i-Parmesan esanda kugayiwa bese ugoqa ibhotela elisele (ibhotela le-isipuni esingu-1) ku-risotto. Gcoba i-apula ne-risotto ye-bacon emapuletini futhi uphake ehlotshiswe ngezingcezu zikabhekeni. Ithiphu yami uma uthanda ungasakaza iParmesan phezulu.
Nutrition
Ukusebenzela: 100gAma-calories: 154kcalAmakhabhohayidrethi: 13.4gAmaprotheni: 3.7gAmafutha: 9.5g
