in Ungadliwa

I-Artichokes ne-Mustard Vinaigrette

5 kusukela 8 amavoti
Isikhathi sokupheka 40 imizuzu
Isikhathi Sonke 40 imizuzu
Course Dinner
cuisine European
Izinkonzo 4 abantu
Ama-calories 521 kcal
Okuqukethwe show

Izithako
 

I-vinaigrette yesinaphi

  • 20 ml Ijusi kalamula
  • 3 Izimpintshi Salt
  • 5 Izimpintshi Sugar
  • 2 tbsp I-Dijon lwesinaphi
  • 5 tbsp Iviniga elimhlophe lewayini
  • 8 tbsp Amafutha e-Olive
  • 2 Amagatsha Dill
  • Salt
  • Pepper kusuka ku-grinder

Imiyalelo
 

  • Geza ama-artichokes futhi usike iziqu ukuze zingawi. Beka ipani elikhulu esitofu bese ubeka ama-artichokes eduze komunye nomunye phansi. Manje thela emanzini kuze kube yilapho ama-artichokes esephakathi nendawo. Faka ijusi kalamula, usawoti kanye noshukela emanzini. Gcoba ngesembozo cishe imizuzu engama-30 kuya kwengama-40.
  • Phakathi naleso sikhathi, gxuma i-vinaigrette: shaya isardadi ngeviniga emhlophe yewayini bese uxuba kancane kancane emafutheni. I-sauce kufanele ibe nokuvumelana okuhle, okukhilimu. Bese inkathi ukunambitha ngosawoti omncane kanye nopelepele. Ekugcineni engeza i-dill eqoshiwe.
  • Ama-artichokes alungile lapho amaqabunga angaphandle ephuma kalula. Khipha ama-artichokes bese ukhonza ngokushesha epuleti. Ngaphezu kwalokho, ukhiye omncane we-vinaigrette ukuze wonke umuntu agcobhoze.
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Nutrition

Ukusebenzela: 100gAma-calories: 521kcalAmakhabhohayidrethi: 0.6gAmaprotheni: 0.2gAmafutha: 58g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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