John Myers
Ngokocwaningo, ngisho isiphuzo esincane esiphuzwayo ngosuku singaba sengozini enkulu yokuba nomdlavuza. Phambilini bekwaziwa ukuthi iziphuzo ezibandayo zinganyusa amathuba okuhlaselwa yinhliziyo nokushaywa unhlangothi, kulimaze ubuchopho futhi kwandise amathuba okubeletha ngaphambi kwesikhathi kwabesifazane abakhulelwe.
Iziphuzo ezibandayo zandisa ingozi yomdlavuza
Ingabe uthanda i-cola ekhanyayo, itiye le-iced elingenashukela, izinkunzi ezibomvu ezingenashukela, noma i-diet fruit spritzer? Zonke lezi ziphuzo ezilula zinento eyodwa efanayo: ziqukethe i-aspartame emnandi futhi kungenzeka ukuthi zandisa ingozi yomdlavuza ngenxa yalesi sizathu. Okungenani lokho kuwukutholwa okungajabulisi kocwaningo olwathola iziphuzo ezibandayo ezingenashukela zingase zandise ingozi ye-leukemia (umdlavuza wegazi).
Ngokocwaningo, abesilisa abadla i-soda yokudla nabo babesengozini enkulu yokuba ne-myeloma eminingi (umdlavuza womnkantsha) kanye ne-non-Hodgkin's lymphoma, uhlobo lomdlavuza we-lymph.
Ucwaningo okukhulunywa ngalo lwenziwa isikhathi eside kakhulu kunezinye izifundo ezake zabheka i-aspartame njengengaba yi-carcinogen.
Ngasikhathi sinye, wucwaningo lwe-aspartame oluphelele futhi olunemininingwane eminingi kuze kube manje futhi kufanele luthathwe ngokungathi sína kakhulu kunezifundo zangaphambilini, ngokusobala ezingazange ziveze noma iyiphi ingozi yomdlavuza ekusetshenzisweni kwezithako ezinoshukela.
Ucwaningo olunzulu kakhulu nge-aspartame kuze kube manje
Ukuze bathole imiphumela yeziphuzo ezithambile ezinoshukela we-aspartame empilweni yomuntu, abacwaningi bahlaziye idatha evela ocwaningweni lwezempilo lwabahlengikazi kanye nesifundo sokulandela ochwepheshe bezempilo. Isamba sabesifazane abangu-77,218 namadoda angu-47,810 abambe iqhaza ezifundweni ezimbili, ezithathe iminyaka engama-22.
Njalo eminyakeni emibili, ababambiqhaza bocwaningo babebuzwa ngokudla kwabo kusetshenziswa uhlu lwemibuzo enemininingwane. Ngaphezu kwalokho, ukudla kwabo kwakubuye kuhlolwe njalo ngemva kweminyaka emine. Izifundo zangaphambilini ezihlulekile ukuthola ukuxhumana phakathi kwe-aspartame nomdlavuza bezibheka izifundo ngesikhathi esisodwa, okufaka ukungabaza ngokunemba kwalezi zifundo.
Kusukela ku-soda eyodwa yokudla ngosuku, ingozi yomdlavuza iyanda
Imiphumela yocwaningo lwamanje lwe-aspartame manje ikhombisa lokhu okulandelayo: Ngisho nethini lesoda yokudla engu-355 ml ngosuku liholela - uma kuqhathaniswa nokulawula abantu abangaphuzile i-soda yokudla.
- amaphesenti angu-42 engozini ephakeme ye-leukemia (umdlavuza wegazi) emadodeni nakwabesifazane,
- amaphesenti angu-102 engozini ephakeme ye-myeloma eminingi (umdlavuza womnkantsha) emadodeni kanye
- amaphesenti angu-31 engozini ephakeme ye-non-Hodgkin's lymphoma (umdlavuza we-lymph glands) emadodeni.
Amathani okusetshenziswa kwe-aspartame
Akuqiniseki ukuthi iyiphi into eseziphuzweni ezilula ehlotshaniswa nokwanda kwengozi yomdlavuza. Okuqinisekile, nokho, ukuthi iziphuzo ezithambile zokudla (kuze kube manje) ziwumthombo omkhulu we-aspartame ekudleni komuntu. Unyaka ngamunye, abantu baseMelika kuphela badla amathani angu-5,250 e-aspartame (abaseYurophu amathani angu-2,000), cishe amaphesenti angu-86 (amathani angu-4,500) atholakala eziphuzweni zokudla ezidliwa nsuku zonke.
Ucwaningo lwangaphambilini luqinisekisiwe
Imiphumela yocwaningo lwango-2006 nayo iyathakazelisa kulo mongo. Amagundane angu-900 athola i-aspartame njalo futhi ayebhekwa ngokucophelela phakathi nokuphila kwawo konke. Yize lolu cwaningo belwenziwa ngamagundane kanti selugxekwe kaningi futhi nemibuzo kodwa selubuyela emumva.
Eqinisweni, amagundane adle i-aspartame ahlakulela izinhlobo zomdlavuza ezifanayo ncamashi nabantu abaphuza i-soda ekudleni ocwaningweni olushiwo ngenhla: i-leukemia ne-lymphoma.
I-soda engcono kakhulu ayikho i-soda
Uma manje udlala ngomqondo wokubuyela kokujwayelekile, okungukuthi ushukela-ushukela, i-cola esikhundleni se-cola yakho yokudla, khona-ke ucwaningo oluchazweyo lunokumangaza okuncane okugcinelwe lona: okungukuthi, amadoda anomunye noma ngaphezulu " evamile” Labo abaphuza izisoda ezinoshukela ngosuku babesengozini enkulu nakakhulu ye-non-Hodgkin's lymphoma kunamadoda anesoda yokudla.
