Okuqukethwe
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Izithako
- 1200 g utamatisi
- 4 usayizi Anyanisi
- 400 g Ushizi wobisi lwezimvu
- Amafutha e-Olive
- amakhambi ase-Italy
- Upelepele
- Mhlawumbe usawoti
Imiyalelo
- Geza utamatisi, usike ube yizicucu eziwugqinsi, ususe iziqu. Hlanza, ugeze futhi usike u-anyanisi ube tincetu ezincane. Sika ushizi wezimvu ube yizicucu ezincane, ezincane. Beka utamatisi, u-anyanisi kanye noshizi wezimvu ngokushintshana uqonde endishini yokubhaka. Indlela esheshayo yokwenza: Qala ngokufaka zonke izingcezu zikatamatisi esikhunjeni, bese ubeka zonke izingcezu zika-anyanisi phakathi, bese ufaka ushizi. Beka ushizi ngaphezulu. Fafaza ngamakhambi amaningi ase-Italy kanye nopelepele, mhlawumbe usawoti omncane (ushizi wezimvu unosawoti ngokwanele). Thela amafutha omnqumo phezu kwayo yonke into bese uyibeka kuhhavini ekushiseni okungaba ngu-180 degrees. Lapho u-anyanisi kanye noshizi sekuphenduke insundu enhle, yonke into yenziwa. Khonza ngesinkwa se-baguette ...
- Okujabulisa kakhulu ukukhipha amafutha e-herbal ngesinkwa esiphuma esikhunjeni ekugcineni ... ngathi kusele kancane ...;) Kulula ngokumnandi futhi umzamo omncane ....
Nutrition
Ukusebenzela: 100gAma-calories: 17kcalAmakhabhohayidrethi: 2.6gAmaprotheni: 1gAmafutha: 0.2g