Amakhambi angu-6 Alungele Isisu Namathumbu: Okufanele Ukwenzelwe Ukugaya

Amanye ama-herbal teas awusizo kakhulu ekugayeni nasekusebenzeni okuvamile kwamathumbu. Yiqiniso, alikho itiye elingaselapha isifo, akufanele lithathe indawo yokwelashwa, futhi aliyinxephezeli imikhuba emibi. Kodwa ukugcina ukugaya kanye nomuzwa wokunethezeka esiswini kuyasiza ukuphuza itiye ezitshalweni zokwelapha ngezikhathi ezithile.

I-Chamomile

I-Chamomile isetshenziselwa imithi yabantu ngezinhloso eziningi, kuhlanganise nokugcina impilo yamathumbu emathunjini. Itiye le-Chamomile likhuthaza ukukhiqizwa kwama-enzymes wokugaya ukudla, ukuze ukudla kugaywe kangcono. Isiphuzo esinjalo sikhulula imizwa yobunzima nokuvuvukala esiswini.

I-Calendula

Itiye le-Calendula liyi-antispasmodic yemvelo, i-sedative kanye ne-antispasmodic. Isiphuzo se-calendula sidambisa ubuhlungu besisu, sithulisa ama-spasms, futhi sizuzisa indawo yamafinyila yesisu. Ucwaningo lubonisa ukuthi ukusetshenziswa njalo kwetiye le-calendula kunciphisa ingozi yesifo sokugaya ukudla.

I-Plantain

Isiphuzo seqabunga le-Plantain sinconywa ngezifo zesisu ezifana nezilonda kanye ne-gastritis. Lesi sitshalo saziwa ngokupholisa amanxeba nokuqeda ukuvuvukala, futhi sivuselela i-peristalsis yamathumbu.

umhlonyane

Ukuphulukisa umhlonyane kuyasiza kakhulu ekwelapheni i-gastritis, izilonda, nokuqunjelwa okungapheli, futhi amathumbu anempilo ngeke alimaze nawo. Lesi sitshalo siphulukisa amanxeba, sithuthukisa ukugaya, futhi sinomphumela we-analgesic kanye ne-laxative. Thatha i-decoction yomhlonyane 100 ml efudumele ngaphambi kokudla.

I-Yarrow

I-decoction ye-yarrow iphulukisa amanxeba angaphakathi nokopha. Iwumsizi omuhle ezifweni zesisu ezingapheli. Ine-astringent, antispasmodic kanye ne-antibacterial properties. I-Licorice ayinawo umthelela ku-acidity yesisu.

Izimpande ze-Licorice

Ama-tannins nama-acids anenzuzo ku-licorice akhulula ukuvuvukala kwe-mucosa yamathumbu futhi aphulukise izilonda, futhi aqinise izindonga ze-capillary emgudwini wokugaya ukudla. I-Licorice ithuthukisa imetabolism. Inezici ze-laxative, ngakho-ke ayikwazi ukuthathwa nesifo sohudo.