Emma Miller
Kulesi sihloko uzofunda ukuthi kungani bebeka ilamula eduze kombhede, nokuthi ilamula elinosawoti liwusizo yini emphinjeni. Wonke umuntu uyazi ukuthi ilamula yisithelo esisawolintshi, esizuzisa umzimba womuntu ngezindlela eziningi. Kodwa-ke, akuwona wonke umuntu oqagela ukuthi le citrus ingasetshenziswa hhayi nje ukwengeza "umuncu" ezitsheni neziphuzo.
I-Lemon ngosawoti: izinzuzo nokulimaza
Ilamula linezithako eziningi ezisebenzayo ezisiza ngomfutho wegazi ophakeme, isicanucanu, imfiva, nezinye izinkinga eziningi. Isithelo siphinde siphumelele ekulweni nesisindo esiningi. Ungakhohlwa izinzuzo zelamula ngosawoti emphinjeni, isidlo esinjalo sisiza ukuqeda ubuhlungu kanye ne-fating.
Kungani ubeke ulamula eduze nombhede
Uma ushiya ulamula onosawoti eduze kombhede, uzoba nokulala okungcono, isimo sengqondo esingcono, futhi ngeke ube nezifo eziningi.
Iphunga likalamula nosawoti likusiza ukuba ulale kangcono futhi uvuke uphapheme. Ngaphezu kwalokho, iphunga le-citrus lilwa namakhala ahlangene futhi lehlisa umfutho wegazi.
Ulamula nosawoti eceleni kombhede nakho kukusiza ukuthi ugxilise ingqondo kangcono futhi unganyakazi isimiso sakho sezinzwa. Abantu abalala futhi bavuke bephefumula iphunga likalamula abadabuki kangako futhi abahlushwa ukucindezeleka. Ngaphezu kwalokho, i-citrus inciphisa izimpawu zesicanucanu nokukhathazeka. Shiya ulamula nosawoti ekamelweni lakho ebusuku futhi uzokhohlwa ngokucindezeleka nokuntuleka kokulala!
I-Lemon nosawoti wokulahlekelwa isisindo
Amalamula anosawoti mahle kakhulu epheshaneni le-GI. Zikusiza ukuthi ulahlekelwe isisindo esiningi futhi uthuthukise izinga lesikhumba sakho. Kuyafaneleka futhi ukuqaphela ukuthi ilamula elinosawoti liyisidlo esikhulu, bagcwalisa ngempumelelo izitsha eziningi.
Ukuze ulungise ulamula ngosawoti uzodinga amalamula angu-5, usawoti wetafula (isandla), kanye nesoda yokubhaka. Izithelo ezintsha kufanele zigezwe emanzini nge-baking soda futhi zivumele izithelo ze-citrus zome. Khona-ke udinga ukwenza amanotshi amabili ezinhlangothini zikalamula kanye nezinotshi ezimbili ezimise okwesiphambano phezulu nangaphansi. Emigodini ephumela uthele usawoti, cindezela i-citrus esitsheni seglasi, uwathululele ngosawoti. Amalamula anosawoti anganambitheka ngemva kwezinsuku ezintathu. Isitsha esinabo kufanele sigcinwe endaweni emnyama.
