Emma Miller
Uma ufuna ukuphila kuze kube sekugugeni okuvuthiwe futhi ungaphathwa yilesi sifo, yeka ukudla ukudla okunamafutha esundu.
Isifo sohlangothi, isifo senhliziyo, ukukhuluphala ngokweqile, isifo senhliziyo nemithambo yegazi, ngisho nomdlavuza yizinto ososayensi abakholelwa ukuthi zingabangelwa amafutha esundu. Imikhiqizo equkethe amafutha esundu ivame kakhulu kangangokuthi ungase ungaqapheli ngisho nezingozi. Yingakho kubalulekile ukwazi indlela yokufihla amafutha esundu ekubunjweni nokuthi ungawa kanjani "i-bait" yabakhiqizi abangenangqondo.
Amafutha esundu kushizi oqinile futhi ocutshungulwayo: indlela yokunquma
Uma ungazi ukuthi ungabona kanjani amafutha esundu kushizi futhi ucabange ukuthi kunzima, zama izindlela ezimbalwa ezilula. Ukuqaphela “isitha” kulula kakhulu. Ukuze uhlukanise phakathi kukashizi wangempela noshizi wesundu udinga isibani se-ultraviolet. Ushizi wemvelo ngaphansi kokukhanya kwesibani esinjalo uzoba ophuzi, kodwa uma umkhiqizo uzovela "amabala" amhlophe noma aluhlaza okwesibhakabhaka - ubhekene noshizi onamafutha emifino eyingozi.
Kuyafaneleka futhi ukwazi ukuthi ungavivinya kanjani ushizi onzima ekhaya. Vele uzame ucezu oluncane futhi uhlole ukunambitheka kwalo. Ukuze uqonde iphuzu, kubalulekile ukuqaphela ukuthi ushizi wamafutha esundu wenziwa kanjani - amafutha emifino ayingozi anezelwa ngesizathu, kodwa ukuze enze umkhiqizo ushibhile. Ngakho, ngenxa yalokhu, ukunambitheka kuyahlupheka, kodwa ushizi ngokwawo ugcinwa isikhathi eside kunemvelo. Yingakho uma uzama ucezu lukashizi wangempela, uzozwa ukunambitheka okumnandi. Kodwa uma ushizi wenziwa ngamafutha esundu, khona-ke ngeke kube mnandi ngokuphelele noma "njengamakhemikhali", noma ushukela.
Kodwa ushizi ocutshungulwayo ongenawo amafutha esundu kulula ukuwuthola. Ushizi wangempela ocutshunguliwe uzoba mnandi futhi welula. Umkhiqizo wamafutha esundu, ngakolunye uhlangothi, ufana ne-plasticine - ucezu olungenambitheka lokungaguquguquki okungaqondakali.
Indlela yokubona "isitha" ebhotela
Ukuze uqonde ukuthi ungawabona kanjani amafutha esundu ebhotela, kuhle ukukhumbula lona kanye ibhotela “elizenzelayo” okungenzeka wake walinambitha kogogo bakho noma endaweni. Ibhotela langempela lizocwilisa epanini futhi linuke kahle, kuyilapho amafutha esundu azovele ancibilike futhi aqale ukuvutha.
Ungakwazi ukubona ukuba khona kwamafutha esundu emafutheni ngaphandle kokuwashisisa epanini. Mane ushiye ucezu lomkhiqizo ekamelweni lokushisa. Uma iconsa, unamafutha esundu phambi kwakho.
Amafutha esundu obisini nokhilimu omuncu
Wazi kanjani ukuthi kukhona amafutha esundu obisini? Naka usuku lokuphelelwa yisikhathi! Ubisi lwemvelo ngaphandle kwezithasiselo namafutha angadingekile alukwazi ukugcinwa izinyanga ezimbalwa. Futhi, qaphela ukunambitheka nombala. Ubisi olungenawo amafutha esundu ngeke lube mhlophe ngokuphelele futhi lukhanye.
Kuyafaneleka futhi ukwazi indlela yokubona amafutha esundu kukhilimu omuncu. Ukuze wenze lokhu, udinga ukwenza ukuhlolwa okulula - faka ukhilimu omuncu esiqandisini. Uma emva kwawo umkhiqizo uba mkhulu, khona-ke kungokwemvelo. Uma ukhilimu omuncu uhlala uketshezi - phambi kwakho amafutha esundu. Ungahlola futhi ukhilimu omuncu ngokuwubeka endaweni efudumele. Uma kushisa, umkhiqizo wemvelo uzoqala ukugoba, i-whey izohlukana nayo. Kodwa ukhilimu omuncu onamafutha esundu ngeke ushintshe ngisho nangemva kokushisa.
Indlela yokubona amafutha esundu emkhiqizweni
Abakhiqizi abaningi bayaqonda ukuthi ukuba khona kwamafutha esundu ekubunjweni kuzokwethusa amakhasimende. Yingakho bezama “ukufihla” amafutha ayingozi. Amafutha esundu abhalwe kanjani: “amafutha emifino” noma “i-palmitic acid”?
Kodwa-ke, izinhlobo ezisebenzisa amafutha esundu zingasebenzisa amanye amaqhinga. Isibonelo, zingase zingakhombisi nhlobo ukuba khona kwesengezo esiyingozi emkhiqizweni noma zibhale ngefonti encane kakhulu. Kodwa kulula ukukuqonda ngaphandle kokubheka okuqukethwe. Imikhiqizo equkethe amafutha esundu igcinwa isikhathi eside kunokujwayelekile, ngakho-ke uma ubona ukuthi umkhiqizo ungagcinwa izinyanga - ubhekene namafutha emifino ayingozi.
