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I-Perfect Poached Iqanda: Izindlela Ezi-3 Zokwenza Ibhulakufesi Elimnandi
By Emma Miller / Mashi 6, 2023
I-Pâchette iyindlela ekhethekile yokulungisa amaqanda. Iqanda elizindisiwe liyindlela lapho okumhlophe kubiliswa khona...
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Ungavundisa Kanjani Futhi Nini Ama-Strawberry: Imithetho Yokuvundisa Nokunakekela I-Berry
By Emma Miller / Mashi 6, 2023
Abalimi abanolwazi bayazi ukuthi ama-strawberries adinga ukuvundiswa kathathu ngesikhathi sokukhula - entwasahlobo, ehlobo, kanye ...
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Ungawaqeda Kanjani Ama-Dandelions Ngemithi Yesintu: Amathiphu Wabalimi
By Emma Miller / Mashi 6, 2023
I-dandelion iyimbali ekhanyayo yasehlobo, ekhanga ubuhle bayo. Kubuye kube ukhula olucasulayo noluqinile,...
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Ungawasha Kanjani Isikhwama Sezemidlalo Ukuze Uwashe Futhi Ungamoshi Into
By Emma Miller / Mashi 6, 2023
Ukugeza isikhwama sokuzivocavoca kudla isikhathi, kodwa akunzima Ezemidlalo nezikhwama zokuhamba zisheshe zimbozwe ukungcola, uthuli, utshani,...
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Iziphi Izimbali Eziletha Inkathazo nokuthi Iziphi Izimbali Eziletha Injabulo Endlini
By Emma Miller / Mashi 6, 2023
Abesifazane emhlabeni wonke bahlobisa amakhaya abo ngezitshalo emabhodweni - kuyindlela enhle yokuphakamisa...
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Ukonga Kanjani Ukudla Ngaphandle Kokulimaza Impilo Yakho
By Emma Miller / Mashi 6, 2023
Ungaqala kanjani ukonga imali ngokuthenga - amathiphu Kunemithetho embalwa okufanele uyilandele uma u...
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I-Chamomile Emithi Yesintu: Izicelo Zezempilo Eziyisi-8
By Emma Miller / Mashi 6, 2023
I-chamomile yekhemisi iyisitshalo esiwusizo kakhulu esinezinhlobonhlobo zokusetshenziswa. I-chamomile yekhemisi ayibizi futhi iguquguquka ...
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Ungatshala Nini Ama-Beet Emhlabathini Ovulekile: Izinsuku Ezinhle Nezincomo
By Emma Miller / Mashi 6, 2023
I-Beet ingenye yemifino eyintandokazi, ikakhulukazi ngenxa yokwakheka kwamakhemikhali okucebile. Iqukethe amavithamini A, iqembu B, ...
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Yiziphi Amajikijolo Ayingozi Kubantu: Izitshalo Eziyi-5 Eziphezulu Ezinobuthi
By Emma Miller / Mashi 6, 2023
Ngokungafani namahlathi asezindaweni ezishisayo, isimo sezulu esipholile sasezwekazini asinazo izitshalo eziningi ezisongela ukuphila. Noma kunjalo, ngezinye izikhathi kuba khona izimbali ezinga...
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Izinto Ezi-5 Eziphezulu Ezifanele Ukuxoshwa Endlini Ukuze Ungaqoqi Amandla Amabi
By Emma Miller / Mashi 6, 2023
Ochwepheshe baqamba izinto ezidala amandla angemuhle ekhaya, ziwaqongelele, futhi ziwaphindaphinde. Amabhokisi e-Antique kanye neziqu Naphezu ...
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Indlela Yokuhlanza I-Chandelier Ephuzi: Izindlela Zabantu Nezincomo Eziwusizo
By Emma Miller / Mashi 6, 2023
Noma iyiphi i-chandelier efulethini idinga ukuhlanzwa ngezikhathi ezithile othulini, izinambuzane, noma ukuphuzi. Kumakhosikazi amaningi asekhaya, ukuhlanza...
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Indlela Yokunciphisa Ukujuluka Kwangaphansi Kwekhwapha: Izindlela Ezisebenzayo Eziyisi-7
By Emma Miller / Mashi 6, 2023
Ukujuluka kwekhwapha ngokweqile kuyinkinga edumile yasehlobo. Ukujuluka kuwumsebenzi obalulekile futhi onenzuzo womzimba ovikela...
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Uwakhipha Nini Futhi Kanjani Amahlumela Kagalikhi Ukuze Uvune Kahle: Amathiphu Kubalimi
By Emma Miller / Mashi 6, 2023
Ehlobo, imicibisholo ivela ezitshalweni zikagalikhi, ezonakalisa isivuno sesitshalo. Izinhlobo zikagalikhi wasebusika zivame ukukhiqiza imicibisholo...
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Ungawapheka Kanjani Ama-Chickpeas nokuthi Yini Ongayenza Ngawo Amnandi: Imibono Emi-3 Yokudla
By Emma Miller / Mashi 6, 2023
Ama-chickpeas ayi-legume enempilo futhi enenhliziyo enambitheka njengophizi, ama-hazelnuts, nenyama ngesikhathi esisodwa. Ama-Chickpeas ...
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Imithetho Yokudla Okunempilo Evela KuMichael Pollan
By Bella Adams / Mashi 6, 2023
Encwadini ethi "Good Nutrition", uMichael Pollan unikeza izincomo eziyisisekelo zokudla okunempilo futhi wenza izimiso ezimbalwa ezibonakala zilula ...
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Asetshenziswa Kanjani Amagobolondo Amaqanda Njengomanyolo: Amathiphu namaqhinga angu-5 Azanyiwe futhi Ayiqiniso
By Emma Miller / Mashi 6, 2023
Amagobolondo amaqanda ayikhambi lesintu elidumile, elivame ukusetshenziswa abalimi bezitshalo nabalimi njengomanyolo we...
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Uhlobo Lwe-"Apple" Lomfanekiso Wesifazane. Ukunciphisa Isisindo, Ukuzivocavoca Kanye Indlela Yokuphila Enempilo
By Bella Adams / Mashi 6, 2023
Ingabe unomzimba we-apula? Kulula kakhulu ukuthola: isimo somzimba we-apula sibonakala ...
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Imenyu Yokudla Okunempilo Yosuku
By Bella Adams / Mashi 6, 2023
Ukudla okufanele, okunempilo kuyisisekelo sempilo nenhlalakahle yethu. Uma sidla ngendlela efanele, umzimba wethu ugcwala ...
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Kanye Namagciwane Asemathunjini Impilo ende, Enempilo
By Bella Adams / Mashi 6, 2023
Ngenkathi ngifunda i-athikili ku-Facebook mayelana nezinguquko ezihlobene neminyaka ku-gut microbiota kanye nendima yayo enqubweni yokuguga, ngi...
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Ukudla Ekushiseni
By Bella Adams / Mashi 6, 2023
"Uma kufika ihlobo, kuyisikhathi esishisayo", sidlula enkathini yomsebenzi osebenzayo. Lokhu kubandakanya ukubhukuda olwandle,...
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