John Myers
Okuqukethwe
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Izithako
- 360 g 2 inyama yenkomo ebilisiwe, i-180 g ngayinye
- 130 g Amazambane abilisiwe e-caraway / phumula / bona iresiphi yami **)
- 30 g 1 anyanisi obomvu / ehlutshiwe
- 1 tbsp Uwoyela wejongilanga
- 2 izimpintshi ezinkulu Usawoti wasolwandle omahhadlazelayo ophuma emshinini wokugaya
- 2 izimpintshi ezinkulu Upelepele onemibala ophuma egayweni
- 170 g I-beetroot ephekiwe / ukuphumula
- 2 tbsp I-yogurt yesiGreki
- 2 tbsp Ijusi kalamula
- 0,5 tbsp Amafutha embewu yethanga
- 1 i-tsp Sugar
- 1 i-tsp Uviniga welayisi okhanyayo
- 2 izimpintshi ezinkulu Usawoti wasolwandle omahhadlazelayo ophuma emshinini wokugaya
- 2 izimpintshi ezinkulu Upelepele onemibala ophuma egayweni
- 1 tbsp I-Chive rolls
- 2 * ½ utamatisi womvini
- 14 Ucezu Iminqumo eluhlaza / ukuphumula
- 2 Ucezu Maggikraut-Amathiphu (isiphunzi sesisu)
- 2 tbsp Ukhilimu we-horseradish
Imiyalelo
I-aspic yenkomo ebilisiwe nge-side dish:
- Peel, ikota bese usika u-anyanisi obomvu bese uhlanganisa imicu. Fry amazambane abilisiwe ngamandla epanini ngamafutha kabhekilanga (1 isipuni) / ugovuze gazinga bese ekugcineni ufaka imicu ebomvu ka-anyanisi / uwathose ngawo bese uwafaka ngosawoti omahhadla olwandle ophuma egayweni (amapunitshi amabili) kanye nopelepele onemibala ophuma esigayweni ( 2 izingcezu ezinkulu). Sika u-beetroot kuqala ube yizicucu bese ube yimicu. Yenziwe ngeyogathi yesiGreek (2 tbsp), ijusi kalamula (2 tbsp), amafutha embewu yethanga (½ tbsp), ushukela (2 ithisipuni), uviniga welayisi okhanyayo (1 ithisipuni), usawoti wasolwandle oqinile ophuma emshinini (amapunitshi amabili) kanye upelepele onemibala ophuma emshinini wokugaya ( Hlanganisa okokugqoka, uthele phezu kwemichilo ye-beetroot bese uhlanganisa ndawonye. Geza ama-chives, unyakazise, uthathe ama-rolls bese wengeza / uhlanganise nesaladi ye-beetroot. Vula inyama yenkomo ebilisiwe ibe yizipuleti ezi-1. Faka othosiwe amazambane kanye nesaladi yebhitroot bese uvala ipuleti ngalinye ngohhafu katamatisi neminqumo engu-2. Gcoba ngethiphu ye-Maggikraut bese uphakela unodoli (2 tbsp) we-horseradish enokhilimu.
Bona iresiphi yami:
- I-Bordelaise gourmet fillet enezinongo-ukhilimu-isipinashi namazambane e-caraway
