Ibhulakufesi Phuza Nobhanana

by John Myers Agasti 2, 2021, 3: 17 pmolusha Januwari 5, 2022, 4: 24 pm

5 kusukela 5 amavoti

Isikhathi Sonke 5

Course Dinner

cuisine European

Izinkonzo abantu

Ama-calories 240 kcal

Okuqukethwe show

Izithako

4 Ibhanana
700 ml ubisi olunamafutha aphansi
12 tbsp Oatmeal osheshayo

Imiyalelo

Hlanza ubhanana bese ufaka esitsheni eside nobisi kanye ne-oatmeal.
Fake puree zonke izithako bese uthele Shake ezingilazini. Phuza ngotshani.

Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 240kcal

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.