John Myers
Okuqukethwe
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Izithako
- 250 g Ibhotela
- 80 g Ushukela ocolekile owengeziwe
- 1 Ushukela we-Vanilla
- 300 g Ufulawa ohluziwe
- 100 g Ama-flakes kakhukhunathi
- 50 g Ama-alimondi aphansi
- 50 g Ama-alimondi aqoshiwe
- 1 tube Ibhotela ne-almond flavour
- 1 tube Ushukela ocolile owengeziwe wokugoqa
Imiyalelo
- Beka zonke izithako ngaphandle kukashukela endishini yokuxuba (ibhotela libe yizicucu ezincane) futhi usebenze nge-hook yenhlama kuze kube yilapho yonke into iguquguquka. Bese uxova futhi usebenze ngesandla kuze kube yilapho kwakheka inhlama emfushane ebushelelezi. Gcoba nge-foil bese ushiya ukuze uphumule esiqandisini (mhlawumbe ubusuku bonke).
- Sika inhlama ibe izingxenye ezi-4, uphinde uhlukanise ingxenye ngayinye futhi uxove, bese ubumba umqulu usebenzisa ufulawa omncane (ukuze inhlama inganamatheli) bese uhlukanisa umqulu ngamunye ube izingxenye eziyisi-6. Yenza izingcezu ezincane zenhlama zibe imiqulu ngezandla ezinofulawa bese ubeka ebhodini lokubhaka elifakwe iphepha lokubhaka.
- Hlangisa ihhavini ukuya kuma-degree angu-180 (umoya oshisayo). Bhaka amabhola ebhotela imizuzu engu-25 bese uwaphonsa kushukela ocolile ngokushesha lapho esashisa. Le recipe yenza izingcezu ezingama-96.
- Ngithole iresiphi kumzukulu wami uMichelle, okufakazela futhi ukuthi usengafunda okuthile kwabancane kakhulu, ngisho nogogo abadala kakhulu, abanolwazi! Ngiyabonga Michelle !!
Nutrition
Ukusebenzela: 100gAma-calories: 534kcalAmakhabhohayidrethi: 37.6gAmaprotheni: 7.6gAmafutha: 39.7g
