in Ungadliwa

Isobho le-Butternut Squash Cream elinommbila

5 kusukela 4 amavoti
Isikhathi Sonke 45 imizuzu
Course Dinner
cuisine European
Izinkonzo 4 abantu
Ama-calories 70 kcal
Okuqukethwe show

Izithako
 

  • 1 ezincane Isikwashi se-Butternut
  • 40 g Ibhotela
  • 1 encane Anyanisi, oqoshiwe
  • 1 isigaxa I-Fennel, iqoshwe kahle
  • 1 Isanqante, oqoshiwe
  • 1 I-clove yegalikhi, iqoshwe kahle
  • 0,5 Upelepele omisiwe
  • 2 tbsp Umfula
  • 700 ml Umhluzi wemifino
  • 200 ml Ubisi
  • 2 Ummbila esikhwebuni ukhishwe amabele
  • 1 iqembu elincane I-Dill, eqoshiwe
  • 1 iqembu elincane Ijusi likalamula
  • Usawoti kanye nopelepele omusha womhlabathi

Imiyalelo
 

  • Hlanza ithanga nge-peeler, uyinqume ngobude, susa imbewu bese usika inyama kancane. Ncibilikisa ibhotela epanini elikhulu, elide bese ujuluka u-anyanisi ngefennel, isanqante nogalikhi imizuzu eyi-10 phezu kokushisa okuphansi gqugquzela njalo.
  • Faka upelepele nofulawa bese upheka iminithi elingu-1 ngenkathi uvuselela, engeza ama-cubes amathanga bese uthela emhluzweni. Bilisa bese ubilisa imizuzu eyi-10 kuze kube yilapho ithanga selithambile.
  • Hlanganisa ubisi, engeza izinhlamvu zommbila kanye ne-dill bese uvumela isobho ukuthi libile eminye imizuzu emihlanu. Isizini kahle ngosawoti kanye nopelepele bese ekugcineni ifafaze ngejusi kalamula.
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Nutrition

Ukusebenzela: 100gAma-calories: 70kcalAmakhabhohayidrethi: 4.9gAmaprotheni: 1.4gAmafutha: 5g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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