John Myers
Isingeniso: Ukudla komgwaqo kwaseNyakatho Macedonia
Ukudla komgwaqo kwaseNyakatho Macedonia kuyingxenye ephilayo futhi emnandi yesiko lezwe lokupheka. Ibonakala ngezinhlobonhlobo zezitsha ezinomsoco nezinoshukela, ezivame ukuhlinzekwa ngezingxenye ezincane ezivela kubathengisi basemgwaqweni. Eziningi zalezi zidlo zicebile ngenyama, ushizi, nesinkwa, futhi ngokuvamile zithosiwe ngokujulile noma zosiwe ukuze ziphelele. Ukudla kwasemgwaqweni kwaseNorth Macedonia kunikeza isipiliyoni sokupheka esiyingqayizivele nesiyiqiniso kubantu bendawo kanye nezivakashi ngokufanayo.
Ingabe ukudla kwasemgwaqweni kwaseNyakatho Macedonia kungaba nempilo?
Nakuba ukudla komgwaqo waseNyakatho Macedonia kuvame ukuhlotshaniswa nokuzitika nokweqisa, kunezinketho ezinempilo ezitholakalayo kulabo abafuna ukugcina ukudla okulinganiselayo. Izidlo ezimbalwa zendabuko zaseNyakatho Macedonia, ezinjengopelepele ogxishiwe nenhlanzi eyosiwe, ngokwemvelo aphansi kwamafutha futhi amaprotheni amaningi. Ukwengeza, abathengisi abaningi basemgwaqweni manje banikeza izinketho zemifino nemifino, njengemifino egazingiwe kanye nesobho le-lentil.
Kodwa-ke, kubalulekile ukuqaphela ukuthi akuwona wonke ukudla komgwaqo waseNyakatho Macedonia okunempilo. Izidlo eziningi zinama-kilojoule amaningi, usawoti, namafutha agcwele, okungaba nomthelela ezindabeni zezempilo njengokukhuluphala nesifo senhliziyo. Kubalulekile ukwenza izinqumo ezinolwazi lapho ukhetha ukudla kwasemgwaqweni futhi ukhumbule ubukhulu bezingxenye.
Amathiphu okuthola izinketho ezinempilo ekudleni komgwaqo waseNyakatho Macedonia
Ukuze uthole izinketho ezinempilo phakathi kokudla komgwaqo waseNyakatho Macedonia, kuyatuseka ukwenza ucwaningo kusengaphambili futhi uhlele ukudla kwakho ngendlela efanele. Bheka izitsha ezigazingiwe noma ezigazingiwe, kunokuba zithoswe kakhulu, bese ucela izingxenye ezincane. Funa abathengisi abasebenzisa izithako ezintsha, ezitholakala endaweni futhi ugweme labo abasebenzisa ukudla osekupakishwe ngaphambilini noma okugayiwe.
Kubalulekile futhi ukuqaphela okuqukethwe okunomsoco wezitsha ozikhethayo. Abathengisi abaningi basemgwaqweni manje bahlinzeka ngolwazi lokudla okunempilo, noma ungacela iseluleko mayelana nezinketho ezinempilo. Okokugcina, khumbula ukuthi uwadla kanjani amasoso namadiphu, angaba nama-kilojoule amaningi nosawoti. Khetha amakhambi nezinongo ezintsha esikhundleni salokho, okungangeza ukunambitheka nokondleka esidlweni sakho.
Sengiphetha, nakuba ukudla kwasemgwaqweni kwaseNyakatho Macedonia kungase kungabi yindlela enempilo ngaso sonke isikhathi, kunezitsha eziningi ezimnandi nezinomsoco ezingatholakala. Ngokuhlela okuthile okucophelelayo kanye nokwenza izinqumo unolwazi, ungakwazi ukujabulela okungcono kakhulu kwemihlaba yomibili - ukunambitheka kwangempela kokudla komgwaqo kwaseNyakatho Macedonian kanye nokudla okunempilo, okunomsoco.
