in

I-Carrot Green Pesto

5 kusukela 4 amavoti
Isikhathi Sonke 15 imizuzu
Course Dinner
cuisine European
Izinkonzo 2 abantu
Ama-calories 672 kcal

Izithako
 

  • Izaqathi eziluhlaza ezivela ku-1/2 bunch izaqathi
  • 2-3 ama-sprigs of parsley kanye ne-dill ngayinye
  • 1 isandla esikhulu Isipinashi
  • 20 g Amantongomane kaPine
  • 1 I-clove yegalikhi
  • 1 El Ijusi kalamula
  • 1 Tl Ijusi le-lemon ikhasi
  • 0,5 Tl Salt
  • 4 El Amafutha e-Olive
  • I-pasta oyikhethayo yabantu abangu-2

Imiyalelo
 

  • Pheka i-pasta njengokujwayelekile.
  • Susa ama-stalks amakhulu emifino ye-carrot (hlubula amathenda ngeminwe yakho). Susa futhi iziqu ku-dill ne-parsley.
  • Hlanza kahle imifino ye-carrot kanye nogalikhi, ijusi kalamula, i-dill, i-parsley, isipinashi namafutha omnqumo.
  • Gcoba amantongomane epanini elingenawo amafutha.
  • Hlanganisa i-pesto ne-pasta ekhishwe kanye namantongomane kaphayini.

Nutrition

Ukusebenzela: 100gAma-calories: 672kcalAmakhabhohayidrethi: 1.7gAmaprotheni: 3.3gAmafutha: 73.5g
Isithombe se-avatar

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

Linganisa le recipe




Ikhekhe le-Fruity Mandarin nge-Quark Cream

I-Tofu ethosiwe