I-Cheese Toast nge-Bolognese

by John Myers Agasti 18, 2021, 11: 00 pmolusha Januwari 5, 2022, 5: 51 pm

5 kusukela 4 amavoti

Course Dinner

cuisine European

Izinkonzo abantu

Ama-calories 196 kcal

Okuqukethwe show

Izithako

3 ucezu I-Toast
3 tbsp I-sauce ye-Bolognese
3 elikhulu Izingcezu zikashizi
0,25 U-anyanini

Imiyalelo

Kwakusele izingcezu ezi-3 zesizungu ze-toast kanye ne-Bolognese esele ...
Hlukanisa izingcezu zikashizi ngohafu. Sika u-anyanisi ube yimichilo emincane.
Beka i-toast endaweni yokubeka ucingo noma eshidini lokubhaka elihlanganiswe nephepha lokubhaka. Phezulu ngoshizi, isipuni esingu-1 isoso ngayinye, imicu ka-anyanisi bese ekugcineni ushizi futhi.
Bhaka ku-180 ° C cishe imizuzu engu-10-15.

Phina Recipe Phrinta Recipe

Nutrition

Ukusebenzela: 100gAma-calories: 196kcalAmakhabhohayidrethi: 36.1gAmaprotheni: 6.2gAmafutha: 2.7g

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.