in Izitsha Eziyinhloko, Ungadliwa

I-Chicken Fillet Esongwe Nge-Bacon Ne-Sauce E-Creamy Mushroom

olusha

5 kusukela 6 amavoti
Isikhathi Sonke 30 imizuzu
Course Dinner
cuisine European
Izinkonzo 4 abantu
Ama-calories 152 kcal
Okuqukethwe show

Izithako
 

  • 350 g I-chicken fillet yangaphakathi
  • 1 iphakethe Ubhekeni, usike mncane kakhulu
  • 250 g amakhowe
  • 1 g Induku ye-leek
  • 200 ml Cream
  • 1 U-anyanini
  • 125 g I-Herbal cream ushizi
  • Salt
  • Upelepele omnyama ophuma esigayweni

Imiyalelo
 

  • Sika u-anyanisi ube yizicucu ezincane. Hlanza i-leek namakhowe, uthathe izindandatho noma amaqabunga. Isizini ingaphakathi lenkukhu ngosawoti kanye nopelepele. Gcoba ngezingcezu ze-bacaon. Shisisa amafutha epanini bese usakaza u-anyanisi uze ukhanye. Faka amakhowe bese uwayeka abe nsundu. Ngaphambi nje kokuphela kwesikhathi sokupheka, engeza i-leek. Ake uhlale futhi kafushane futhi ugcwalise ukhilimu. Engeza ukhilimu ushizi futhi uvumele incibilike kancane. Shisisa amafutha kwelinye ipani bese uthosa izibopho zenkukhu nhlangothi zonke. Nambitha isoso ngosawoti kanye nopelepele. Phakathi naleso sikhathi ngase ngipheke irayisi. Hlela konke ndawonye epuletini.
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Nutrition

Ukusebenzela: 100gAma-calories: 152kcalAmakhabhohayidrethi: 1.5gAmaprotheni: 4.2gAmafutha: 14.6g
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Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

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