John Myers
Okuqukethwe
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Izithako
I-Chili con carne chicken breast fillet:
- 200 g I-Chicken breast fillet
- 2 tbsp Uwoyela wejongilanga
- 1 U-anyanisi cishe. 100 g
- 2 Ama-clove ka-Garlic
- 1 Ucezu I-Ginger ubukhulu be-walnut
- 1 Upelepele obomvu
- 2 tbsp Namathisela utamatisi
- 1 I-red bell pepper cishe. 200 g
- 1 Can Ubhontshisi wezinso 400 g
- 1 tbsp I-Ras el-Hanout (ingxube enhle yezinongo zaseMoroccan)
- 400 ml Umhluzi wenkukhu (2 amathisipuni umhluzi osheshayo)
- 1 Can Utamatisi we-Chunky 400 g
- 1 tbsp Sugar
- 2 tbsp Ukhilimu omuncu
- 1 i-tsp I-oregano eqoshiwe
- 1 i-tsp Sambal oelek
- 3 izimpintshi ezinkulu Usawoti wasolwandle omahhadlazelayo ophuma emshinini wokugaya
- 3 izimpintshi ezinkulu Upelepele onemibala ophuma egayweni
Amazambane amnandi:
- 1 Iphakethe I-Gourmet amazambane truffle 330 g *)
- Kuphekwe futhi kuhlanjululwe nge-truffle marinade
Khonza:
- 2 Isiqu Iparsley yokuhlobisa
- 2 tbsp Ukhilimu omuncu
Imiyalelo
I-Chili con carne ene-chicken breast fillet.
- Geza i-chicken breast fillet, womise ngephepha lasekhishini bese u-puree kahle. Hlanza bese usika u-anyanisi. Hlanza futhi usike kahle ama-clove kagalikhi kanye ne-ginger. Hlanza / hlikihla upelepele, geza futhi uqobe kahle. Hlanza, geza futhi usike upelepele. Faka ubhontshisi wezinso esisefweni sasekhishini bese uwukhipha kahle. Shisisa amafutha kabhekilanga (2 tbsp) epanini elikhulu, eliphezulu, engeza i-pureed chicken breast fillet bese uthosa kuze kube buthuntu. U-anyanisi oqoshiwe, ama-clove ka-garlic oqoshiwe. Faka ama-cubes e-ginger kanye nopelepele bese uthosa ngawo. Engeza unamathisele utamatisi (2 tbsp) bese ugoqa-gazinga / gazinga. Engeza ubhontshisi wezinso kanye ne-paprika eqoshiwe, ufafaze izinongo ze-Ras el Hanout (i-tbsp engu-1) bese ugoqa yonke into kafushane. Gcoba / uthele umhluzi wenkukhu (400 ml) kanye notamatisi oshubile (400 g) bese wengeza ushukela (i-tbsp engu-1), ukhilimu omuncu (2 tbsp), i-sambal oelek (i-tsp engu-1), usawoti olwandle oqinile ovela emshinini (3 omkhulu amaphinaphi) bese Faka usawoti omibalabala ophuma egayweni (amaphintshisi amathathu amakhulu). Vumela yonke into ibile / ibilise cishe imizuzu eyi-3, ivuselela njalo. Uketshezi kufanele lucishe lubile.
Amazambane amnandi:
- Bhaka amazambane ama-gourmet kuhhavini elushisayo ngaphambi kuka-180 ° C cishe. Imizuzu engu-20 ethreyini ye-aluminium ngokwemiyalelo ephaketheni.
Khonza:
- Khonza i-chili con carne ngamazambane amnandi kanye nodoli kakhilimu omuncu, ehlotshiswe ngeparsley.
Ithiphu:
- Okunye, phaka ngesinkwa sendlu yasepulazini, isinkwa esiyisicaba, i-baguette, isinkwa se-wholemeal, njll.
