Okuqukethwe
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Izithako
Isibuko sezithelo
- ijusi yewolintshi
- 6 i-tsp Isitashi
- 6 i-tsp Ugologo wewolintshi
- 1 i-tsp Ijusi kalamula
- 3 tbsp Ushukela oluyimpuphu
Amaqebelengwane kashokoledi
- 100 g Ushokoledi 80% cocoa
- 3 amaqanda
- 115 g Sugar
- 45 g Umfula
- 70 g Amafutha e-Olive
- 1 tbsp Ibhotela
- 100 g Sugar
Imiyalelo
Isibuko sezithelo
- Hlanganisa isitashi nejusi yewolintshi bese ushubisa ngokubilisa kancane. Bese ufaka ugologo wawolintshi, ijusi kalamula noshukela oyimpuphu.
Amaqebelengwane kashokoledi
- Ncibilikisa ushokoledi ku-boiler kabili. Hlanganisa amaqanda, ufulawa, ushukela namafutha omnqumo ku-batter bese ufaka kancane ushokoledi ocibilikile. Gcoba isikhunta ngebhotela bese ufafaza ushukela. Gcwalisa inhlama phakathi kwesikhunta bese ubhaka kuhhavini elushisayo ngaphambi kuka-100 degrees cishe imizuzu engu-9. Khonza ikhekhe lishisa esibukweni sesithelo kanye neqhwa.
Nutrition
Ukusebenzela: 100gAma-calories: 440kcalAmakhabhohayidrethi: 70gAmaprotheni: 1.1gAmafutha: 14.8g