in

Izinhliziyo Zoshokoledi

5 kusukela 9 amavoti
Isikhathi Sonke 15 imizuzu
Course Dinner
cuisine European
Izinkonzo 4 abantu
Ama-calories 449 kcal

Izithako
 

  • 200 g Ibhotela ekamelweni lokushisa
  • 150 g Ushukela womoba
  • 1 Isikhuphisi seqanda
  • 1 iphakethe I-Bourbon vanilla ushukela
  • 1 i-tsp Iramu
  • 350 g Ufulawa ohluziwe
  • 2 tbsp I-cocoa powder
  • 1 phina Iphawuda wokubhaka

Ngaphandle kwalokho:

  • 100 g I-Couverture emhlophe

Imiyalelo
 

  • Hlanganisa zonke izithako enhlama ebushelelezi bese ugoqa nge-foil bese ufaka efrijini okungenani ihora elingu-1 (ngagcina inhlama efrijini ubusuku bonke)
  • Hlangisa ihhavini ku-200 ° C. Vala amathreyi okubhaka ngephepha lesikhumba.
  • Khipha inhlama ibe yizicucu zibe izingxenye endaweni yomsebenzi owenziwe ufulawa, unqume izinhliziyo bese ubeka amashidi okubhaka ahlanganiswe nephepha lokubhaka.
  • Bhaka izinhliziyo zikashokoledi ku-200 ° C cishe. Imizuzu eyi-10, vumela ukuthi kuphole bese uhlobisa nge-couverture encibilikile.

Nutrition

Ukusebenzela: 100gAma-calories: 449kcalAmakhabhohayidrethi: 56.1gAmaprotheni: 6.7gAmafutha: 21.6g
Isithombe se-avatar

Ibhalwe ngu UJohn Myers

Umpheki Ochwepheshe oneminyaka engama-25 yesipiliyoni sembonini emazingeni aphezulu kakhulu. Umnikazi wendawo yokudlela. Umqondisi Wesiphuzo onolwazi lokudala izinhlelo ze-cocktail ezaziwa emhlabeni wonke. Umbhali wokudla onezwi elehlukile elishayelwa nguChef kanye nombono.

shiya impendulo

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe *

Linganisa le recipe




I-Cod ne-Beetroot ne-Potato Salad

I-Orange Star Amakhukhi