John Myers
Okuqukethwe
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Izithako
- 400 g Umfula
- 150 ml Ubisi olufudumele
- 1 ikhiyubhu Imvubelo entsha
- 1 egg
- 80 g Ibhotela elicibilikile
- 100 g Sugar
- 2 i-tsp Isinamoni
- 0,5 i-tsp Salt
- 4 tbsp Ushukela oluyimpuphu
- 0,5 Ulamula ochotshoziwe
- 1 tbsp Ushizi ukhilimu
- 50 g Ama-alimondi aphansi
Imiyalelo
- Ngenhlama: faka ufulawa endishini. Shisisa ubisi bese uncibilikisa imvubelo namagremu angama-70 ushukela kuwo. Engeza ingxube yobisi kufulawa futhi cishe uhlanganise konke ndawonye. Manje engeza iqanda, amagremu angu-60 ebhotela elicibilikile nosawoti bese uxova yonke into ibe inhlama yemvubelo elula. Ake uhambe endaweni eyodwa isigamu sehora.
- Ukugcwaliswa kwesibili: Hlanganisa ushukela osele nesinamoni nama-alimondi. Ngemva kokuba inhlama isivukile, phuma. Ngihlala ngiyigingqa ngiyenze isikwele esikhulu futhi. Cishe. 2x40 cm. Ncibilikisa lonke ibhotela bese uxubha inhlama ngalo. Manje sabalalisa ingxube yesinamoni ngokulinganayo enhlama.
- Manje yenza inhlama ibe umqulu. Sika izingcezu ezingaba ngu-2.5 cm ukusuka kumqulu.
- Preheat ihhavini ukuya kuma-degree angu-180. Manje thatha ithini lekhekhe eliyindilinga, ulifake ngephepha lokubhaka bese ubeka izingcezu emaphethelweni ethini. Shiya isikhala phakathi kwezingcezu njengoba inhlama isazohlukana kuhhavini. Fafaza lonke ibhotela phezulu.
- Manje faka i-pan yekhekhe kuhhavini bese ubhaka cishe imizuzu engu-25-30. Ukuze wenze uqweqwe lukashukela, hlanganisa ushukela oluyimpuphu, ushizi ukhilimu kanye nejusi kalamula bese ugoqa ube bushelelezi. Gcoba phezu kwekhekhe elifudumele elisanda kubhakwa. Kuqediwe! Ingakhonzwa efudumele noma ebandayo Uma ufuna, ungavele uthulise ikhekhe ngoshukela oyimpuphu, noma usakaze enye i-glaze kuyo, noma uyishiye kanjalo 🙂 Jabulela ukubhaka :-))
Nutrition
Ukusebenzela: 100gAma-calories: 362kcalAmakhabhohayidrethi: 74.4gAmaprotheni: 2.4gAmafutha: 5.7g
