John Myers
Okuqukethwe
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Izithako
Okwemifino:
- 4 g Umhluzi wenkukhu, i-Kraft bouillon
- 100 g I-Fusilli, yomile
- 4 encane U-anyanisi, obomvu
- 2 okulingene Ama-clove kagalikhi, amasha
- 30 g Isanqante esiphuzi
- 12 Ama-peas we-Sugar snap, aluhlaza, amasha
- 1 Upelepele oshisayo, obomvu, omude, omnene
- 2 tbsp Amafutha omnqumo ehlukile omnqumo
Ukucisha:
- 30 g Amanzi e-pasta
- 30 g Ijusi yetamatisi
Ukuhlobisa:
- Izimbali namaqabunga
Imiyalelo
- Gcoba u-anyanisi nama-clove kagalikhi emikhawulweni yomibili, ikhasi bese usika ube yizicucu. Geza isanqante, ikepisi kuzo zombili iziphetho bese ucwecwa. Sebenzisa i-julienne slicer ukuze usike isanqante sibe imicu kasilika.
- Geza ama-peas we-sugar snap, uwanqume emikhawulweni yomibili, ukhiphe izintambo nhlangothi zombili. Sika ama-pods abe yizicucu cishe. 6 mm ububanzi. Susa iziqu kupelepele, zigeze, usike ubude obuvulekile, uvule, umnyombo bese usika zibe imicu emincane.
- Letha amanzi ngamathumba bese uncibilikisa umhluzi wenkukhu kuwo. Engeza i-fusilli bese upheka i-al dente ngokulandela imiyalelo ephaketheni. Gcoba i-pasta bese ugcine umhluzi.
- Hlanganisa izithako ngokulinganayo ukuze unciphise.
- Shisisa amafutha e-olive epanini elijulile noma i-wok, engeza u-anyanisi nama-clove e-garlic bese ugoqa-gazinga kuze kube yilapho u-anyanisi eshintshashintsha. Engeza imifino esele bese ugoqa-gazinga iminithi elingu-1.
- Ekugcineni engeza i-pasta bese ugoqa-gazinga imizuzu emi-2.
- Gcoba nge-sauce bese uyiyeka ibile kancane ngenkathi uqhubeka ugqugquzela ukuthosa. Beka phezu kwamapuleti okuphakelayo njengesitsha esiseceleni futhi uphake ngokufudumele.
