Mia Lane
Ukusuka kokuthambile kakhulu ukuya kokuthambile kwe-waxy kuya kokuqinile ngokungaguquki: uma kuziwa emaqandeni, ukunambitheka kuyahluka kakhulu. Kodwa iqanda lasekuseni eliphelele liphumelela kanjani? Yilokhu okufika kukho uma ufuna ukupheka amaqanda ngendlela efanele.
Amaqanda asanda kubiliswa awayona nje ingxenye yetafula lesidlo sasekuseni ngePhasika. Nakuba abanye bethanda ukujabulela iqanda labo lithambile, kwabanye isikhuphasha kumelwe sibiliswe kanzima. Futhi-ke igobolondo akufanele liqhume. Ukupheka amaqanda ngendlela efanele akuwona ubuciko uma ulandela amathiphu ambalwa.
Kuyoze kube nini ubilise amaqanda
Yilowo mbuzo omkhulu, ngoba ukuze upheke iqanda ngendlela efanele, ubukhulu bubuye bubambe iqhaza: iqanda elikhulu, kufanele lipheke isikhathi eside. Isikhathi sokupheka esinikeziwe esosayizi omaphakathi (M) onesisindo esiphakathi kwamagremu angama-53 kuya ku-63. Iqanda elingusayizi ka-S kufanele lithathe imizuzwana engu-20 ukuya kwangu-45 ukulipheka, kuyilapho u-L kufanele athathe imizuzwana engu-25 ukuya kwangu-50 ubude. Ngakho-ke, kungcono ukubilisa amaqanda osayizi ofanayo ndawonye.
Ukupheka amaqanda asekuseni: gwema lawa maphutha
Ngaphezu kobukhulu, ezinye izici nazo zidlala indima uma iqanda lizophuma kahle:
Ungawakhiphi uqonde efrijini – amaqanda kufanele abe ezingeni lokushisa elilingana negumbi noma azokwengeza umzuzu owodwa esikhathini sokupheka.
Ukuphakama Okuphansi - Ezintabeni, indawo yokubilisa yamanzi iphansi kunezinga lolwandle, okungama-degree angu-100. Uma usupheka amaqanda endaweni yokushisa ephansi, kufanele uvumele imizuzwana embalwa.
Ubilise amaqanda ngaphandle kokuqhekeka
Uma amaqanda aluhlaza ephekwe, ibhamuza lomoya ngaphakathi kweqanda liyakhula futhi igobolondo lingaqhuma. Khona-ke amaprotheni ayaphela, angalimazi ukunambitheka, kodwa abukeka kabi. Nakuba kungekho siqinisekiso sokuthi amaqanda ngeke aqhume, ingozi ingancishiswa: Ngaphambi kokupheka, kufanele ubhoboze amaqanda ukuze umoya uphume. Ungasebenzisa i-egg pick ekhethekile noma iphinikhodi kulokhu. Faka ingcosana kasawoti noma ideshi likaviniga emanzini ukuze noma iyiphi iphrotheni ephumayo ibambene ngokushesha.
Bilisa amaqanda ebhodweni – kusebenza kanjalo
Abanye basebenzisa i-egg cooker, lapho izinhlelo ezihlukahlukene sezivele zihlelwe kusengaphambili. Kodwa-ke, indlela efakazelwe yokupheka ebhodweni ivame ukusetshenziswa. Kufanele uqhubeke kanje:
- Bilisa amanzi epanini elinesivalo.
- Beka amaqanda ngokucophelela ngesipuni noma i-ladle.
- Vala isembozo bese unciphisa ukushisa ukuze amaqanda abile.
- Kuye ngokuvumelana okufunayo, pheka isikhathi eside njengoba uthanda.
- Khipha amaqanda emanzini bese ugeza ngaphansi kwamanzi abandayo.
Amaqanda abilisiwe aphekwe ngamaminithi
Emaqanda athambile, isikhathi sokupheka siyimizuzu emi-3 kuya kwemi-5, kuya ngokuvumelana kwe-yolk kanye neqanda elimhlophe: ngemuva kwemizuzu emi-3 kuya kwemi-4 iqanda elimhlophe selihlangene futhi i-yolk iyagijima, kanti emva kwemizuzu emi-5 iqanda elimhlophe liqinile. futhi i-yolk ithambile. Okubalulekile ukukhetha kwakho siqu.
Amaqanda ane-waxy adinga ukupheka isikhathi esingakanani?
Uma uthanda i-runny encane, kufanele uvumele amaqanda apheke amaminithi angu-6 kuya kwangu-8. Ngemva kwemizuzu engu-6, iqanda elimhlophe liyaqina futhi i-yolk ithambile kancane phakathi. Ngemuva kwemizuzu engu-8 ungakwazi futhi ukujabulela iqanda elimhlophe eliqinile, isikhuphasha sisenokuvumelana okunokhilimu.
Lena yindlela amaqanda abilisiwe asebenza ngayo
Amaqanda aba phakathi nokuqina uma ephekwe imizuzu eyi-9 kuya kweyi-10. Iqanda elimhlophe kanye ne-yolk bese kuba nokungaguquguquki okuqinile. Amaqanda e-Easter kufanele aphekwe isikhathi eside - imizuzu eyi-10 kuya kweyi-11 - ukuze aqine futhi aqine. Uma uwapheka isikhathi eside, kwakheka indandatho eluhlaza ezungeze isikhuphasha. Akuyona ingozi, kodwa akusabukeki kumnandi.
Uma ulandela lawa macebiso, amaqanda okupheka ngendlela efanele akunankinga nhlobo - futhi iqanda lasekuseni eliphelele kukho konke ukunambitheka liphezu kwetafula.
